Journal of Applied Physiology
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J Appl Physiol 98: 454-460, 2005. First published September 24, 2004; doi:10.1152/japplphysiol.00258.2004
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Left ventricular adaptations following short-term endurance training

Jack M. Goodman,1,2 Peter P. Liu,2 and Howard J. Green3

1Faculty of Physical Education and Health, and 2Toronto Hospital Network (General Division) and Heart and Stroke/Richard Lewar Centre of Excellence, University of Toronto, Toronto; and 3Department of Kinesiology, University of Waterloo, Waterloo, Ontario, Canada

Submitted 9 March 2004 ; accepted in final form 17 September 2004

This study examined the effects of short-term endurance training (ET) on the left ventricular (LV) adaptation and functional response to a series of exercise challenges with increasing intensity. Eight untrained men, with a mean age of 19.4 ± 0.5 (SE) yr, were studied before and after 6 days of ET consisting of cycling 2 h/day at 65% peak aerobic power (O2max). LV ejection fraction and LV volumes were assessed by radionuclide angiography at rest and during exercise at three uninterrupted successive work rates corresponding to 53, 68, and 83% of O2max, each lasting 20 min. ET produced a calculated plasma volume expansion of 11.4 ± 2.2% (P < 0.05). The increase in plasma volume was accompanied by an increase in O2max from 45.9 ± 1.9 to 49.0 ± 1.0 ml·kg–1·min–1 (P < 0.01) and a decrease in maximal heart rate (197 ± 2.3 to 188 ± 1.0 beats/min; P < 0.01). Resting LV function was not changed, although there was a trend for higher stroke volumes (SVs) and improvement in the rapid filling phase of diastole (P = 0.08). Training induced an increase in exercise SV by 10.4, 10.2, and 7% at 53, 68, and 83% O2max, respectively (P < 0.01). These changes were secondary to increases in end-diastolic volume, which increased significantly at each exercise work rate following training (139 ± 6 to 154 ± 6 ml at 53% O2max, and from 136 ± 5 to 156 ± 5 ml at 83% O2max; P < 0.01). End-systolic volumes were unchanged after ET. A significant bradycardia was observed both at rest (decreasing 7%) and exercise (decreasing 10.4%). LV ejection fraction during exercise was increased slightly by training, reaching significance at the highest work rate, after 60 min of exercise. (P < 0.05). Cardiac output was higher following training at the highest workload (20.8 ± 2.2 vs. 22.9 ± 3.1 l/min; P < 0.01). These data indicate that short-term training elicits rapid adaptation to the LV functional response exercise, with increases in SV being secondary to a Frank-Starling effect with minor changes in contractile performance. This produced a volume-induced bradycardia and increase in LV filling, which may be of benefit during prolonged exercise.

left ventricle; exercise; endurance training; radionuclide imaging



Address for reprint requests and other correspondence: J. Goodman, Faculty of Physical Education and Health, Univ. of Toronto, 55 Harbord St., Toronto, Ontario, Canada M5S 2W6 (E-mail: jack.goodman{at}utoronto.ca)




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