The effects of physical fitness on leukocyte demargination and cellular adhesion molecule (CAM) responses to moderate exercise were examined. We assessed leukocyte subsets and CAM expression pre, immediately after, and 10-min after a 20-min treadmill exercise at 65-70% peak oxygen consumption (VO_2peak) in fit versus non-fit individuals. Physical fitness was determined by peak oxygen consumption during a treadmill test. Catecholamine levels were determined by radioenzymatic assay and enumeration of cells and detection of CAM expression were assessed by flow cytometry. As expected, exercise led to significant increases in numbers of leukocyte subsets regardless of a fitness level (p's < 0.01). Values returned to near resting levels 10-min after exercise. More importantly, physically fit individuals showed attenuated responses to the moderate exercise challenge in numbers of CD3⁺, CD4⁺, CD8⁺, memory (CD45RO⁺) CD4, and naive (CD45RA⁺62L⁺) CD4 and CD8 lymphocytes. Post-exercise HLA-DR absent memory CD4⁺ cell numbers were also lower in fit subjects. Increases in CD62L expressing CD4+ and CD8⁺ lymphocytes and CD11a expressing lymphocytes after exercise were also attenuated in fit individuals compared to non-fit individuals (p's < 0.05). Catecholamine levels increased to a similar extent (p< 0.01) in both fitness groups. The findings suggest that physical fitness attenuates demargination of selected lymphocyte subsets in response to moderate exercise. Although the differences in plasma catecholamine responses were not significant between the groups, a possible mediating role of sympathetic system remains to be further investigated. Being physically fit may offset exaggerated immune cell responses to stress.