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J Appl Physiol (March 17, 2005). doi:10.1152/japplphysiol.00216.2005
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Submitted on February 22, 2005
Accepted on March 10, 2005

Improved muscular efficiency displayed as 'Tour de France' champion matures

Edward F Coyle1*

1 Kinesiology and Health Education, The University of Texas at Austin, Austin, TX, USA

* To whom correspondence should be addressed. E-mail: coyle{at}mail.utexas.edu.

This case describes the physiological maturation from ages 21-28 y of the bicyclist who has now become the six-time consecutive 'Grand-Champion' of the 'Tour de France', at ages 27-32 y. Maximal oxygen uptake (VO2max) in the trained state remained at approximately 6 l/min, lean body weight remained at approximately 70 kg and maximal heart rate declined from 207 to 200 beats/min. Blood lactate threshold was typical of competitive cyclists in that it occurred at 76-85% VO2max, yet maximal blood lactate concentration was remarkably low in the trained state. It appears that an 8% improvement in muscular efficiency and thus power production when cycling at a given VO2 is the characteristic that improved most as this athlete matured from ages 21-28 y. It is noteworthy that at age 25 y this champion developed advanced cancer , requiring surgeries and chemotherapy. During the months leading up to each of his 'Tour de France' victories, he reduced body weight and body fat by 4-7 kg (i.e.; approximately 7%). Therefore, over the seven year period, an improvement in muscular efficiency and reduced body fat contributed equally to a remarkable 18% improvement in his steady-state power per kg body weight when cycling at a given VO2. (e.g.; 5 l/min). It is hypothesized that the improved muscular efficiency probably reflects changes in muscle myosin type stimulated from years of training intensely for 3-6 h on most days.




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