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United States Army Research Institute of Environmental Medicine, Natick, Massachusetts 01760-5007
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ABSTRACT |
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The vasomotor response to cold may compromise the capacity for microclimate cooling (MCC) to reduce thermoregulatory strain. This study examined the hypothesis that intermittent, regional MCC (IRC) would abate this response and improve heat loss when compared with constant MCC (CC) during exercise heat stress. In addition, the relative effectiveness of four different IRC regimens was compared. Five heat-acclimated men attempted six experimental trials of treadmill walking (~225 W/m2) in a warm climate (dry bulb temperature = 30°C, dewpoint temperature = 11°C) while wearing chemical protective clothing (insulation = 2.1; moisture permeability = 0.32) with a water-perfused (21°C) cooling undergarment. The six trials conducted were CC (continuous perfusion) of 72% body surface area (BSA), two IRC regimens cooling 36% BSA by using 2:2 (IRC1) or 4:4 (IRC2) min on-off perfusion ratios, two IRC regimens cooling 18% BSA by using 1:3 (IRC3) or 2:6 (IRC4) min on-off perfusion ratios, and a no cooling (NC) control. Compared with NC, CC significantly reduced changes in rectal temperature (~1.2°C) and heart rate (~60 beats/min) (P < 0.05). The four IRC regimens all provided a similar reduction in exercise heat strain and were 164-215% more efficient than CC because of greater heat flux over a smaller BSA. These findings indicate that the IRC approach to MCC is a more efficient means of cooling when compared with CC paradigms and can improve MCC capacity by reducing power requirements.
exercise heat strain; heat balance; protective clothing; thermoregulation; skin temperature
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INTRODUCTION |
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MANY OCCUPATIONS (e.g., firefighters, soldiers, astronauts, explosive ordinance, toxic waste clean-up) require workers to wear protective clothing with characteristic high insulation and low moisture permeability properties. These conditions impose uncompensable heat stress (required evaporative cooling exceeds evaporative cooling capacity of environment) that results in rapid heat storage and a reduction in work capabilities (2, 6, 8, 16). Microclimate cooling (MCC) systems are designed to remove heat from the skin by using ice-packet vests, cooled air, or by circulating cooled liquid in tubes. Each of these methods is effective in reducing heat strain and extending work performance (12). For most military, space, and firefighting applications, liquid-cooled systems have several advantages over other MCC approaches, including reduced logistical requirements and sustainable high cooling capacities (10, 20).
Engineering approaches for developing optimal liquid MCC systems have focused on enhancing power (battery capacity) to increase cooling capabilities (>300 W) (20). Unfortunately, traditional engineering approaches for improving cooling effectiveness (i.e., reducing the perfusate temperature and increasing flow) may increase power requirements. From a physiological perspective, these engineering approaches are potentially self defeating. Skin cooling can produce cutaneous vascular constriction that decreases convective heat transfer from the body core to the periphery (13, 14, 23). Superficial shell insulation approaches near maximal values at skin temperatures (Tsk) of 30°C, with the onset of vasoconstriction occurring between 32 and 33°C (23). Thus the heat loss advantage obtained by widening the core-to-Tsk gradient (Tre-Tsk) is progressively reduced by increased superficial shell insulation as Tsk drops below 32°C (5, 23). Attempts to circumvent MCC limitations are presently limited to cooling of body regions with low vasomotor tone (head) (11) and regional cooling of the skin overlying the active skeletal muscle (25) due to the greater heat flux from active muscle during exercise (15).
No study has compared the effects of intermittent regional cooling (IRC) to constant cooling (CC) of the skin for improving MCC effectiveness. We theorized that the heat flux benefits from periodically applying cooling to warm vasodilated skin might offset the potential for vasoconstriction that occurs with continuous skin cooling. In support of this belief, Constable et al. (3) observed that the first few minutes of liquid cooling are the most effective. In addition, if IRC improves heat flux, issues related to both the optimal body surface area (BSA) and the proper perfusion periods for cooling must also be resolved. Therefore, the purpose of this experiment was to test the effectiveness of four different IRC regimens by manipulating the BSA cooled and the duration that perfusion was applied. Our hypothesis was that IRC might allow for improved skin heat flux, thereby reducing the BSA and perfusion period necessary to achieve a given reduction in exercise heat strain when compared with CC paradigms.
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METHODS |
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Subjects. Five healthy men served as volunteers for this study (mean ± SD; age 26 ± 7 yr, height 180 ± 4 cm, weight 82 ± 8 kg, BSA 2.0 ± 0.1 m2). All subjects were medically cleared and provided written, informed consent regarding the risks and requirements of participation. The appropriate Institutional Review Boards approved the study, and the investigators adhered to AR 70-25 and US Army Research Institute of Environmental Medicine 70-25 on Use of Volunteers in Research.
Experimental procedures. One week before experimental testing, subjects performed a 5-day heat acclimation protocol. Briefly, subjects walked on a motor-driven treadmill at 1.36 m/s while at a 2% grade for 100 min (2 repeats of 50-min exercise with a 10-min rest between) in a hot-wet environment (35°C, 50% relative humidity, wind speed 2.2 m/s) while wearing a t-shirt, shorts, socks, and athletic shoes. Water intake was provided ad libitum during exercise, and subjects were rehydrated after exercise to within 1% of initial body weight. Experimental testing began after completion of the heat acclimation program.
Experimental testing was begun each morning at 0830. Subjects arriving at the laboratory consumed a standard 120-ml water bolus and were weighed semi-nude (shorts only) after voiding and self-placement of a rectal thermistor ~10 cm beyond the anal sphincter. After the initial 120-ml water bolus, fluid intake was prohibited during experimentation. Over the next 45 min, subjects were instrumented with skin thermistors, electrocardiogram electrodes, and test clothing. Skin thermistors were placed on the right side of the body at eight area-weighted sites to estimate mean Tsk. Both Tsk and rectal temperature (Tre) measurements were compiled by the same data acquisition system at the same interval. Heart rate was obtained at 10-min intervals by electrocardiogram telemetry. Metabolic rate (M) was measured for a 4-min duration by open-circuit spirometry during the last 5 min of exercise after removal of protective mask and hood.Clothing. Subjects were dressed the same for each trial (spandex shorts, cotton socks, and athletic shoes) before being fitted with a three-piece liquid cooling garment (LCG) to include coverage of the head (hood), torso (vest), and legs (pants). The LCG was stored at ambient test conditions to allow the water inside to reach equilibrium with room temperature before the garment was donned. The LCG design consisted of cotton or Nomex aramid fabric woven or laminated around small-diameter Tygon tubing [2.5-mm internal diameter (ID)] divided into multiple parallel circuits. Total estimated tubing length for the ensemble was ~108 m. Total BSA covered was 72% (head = 6%, torso = 22%, and legs = 44%) as measured with a Cyberware three-dimensional head and whole body scanner (Cyberware, Monterey, CA). After LCG fitting, subjects were dressed in a chemical protective clothing system that included a charcoal-impregnated overgarment (top and bottom), cotton glove liners, butyl gloves, and M-40 chemical-biological field mask with hood. Based on copper manikin studies in still air, this modified mission-oriented protective posture (MOPP-3) configuration provided approximate insulative and vapor permeability characteristics of 2.1 and 0.32, respectively (6). Fully clothed body mass was recorded before the start of exercise. At the completion of exercise, body mass was again recorded both fully clothed and semi-nude.
The LCG was connected to a temperature-controlled recirculating water bath (RTE-111, Neslab Instruments, Newington, NH) through four foam-insulated inlet-outlet umbilical tubes exiting the LCG at the waist (chest, back, legs) or collar (head). Regional flow rates were selected according to the desire for an equivalent, but theoretical, heat removal (W) from each body region expressed per unit BSA covered (%) that was also within pump limitations. When a constant 5°C outlet-inlet water temperature gradient was assumed, this value was 6 W per % BSA. Individual flows were 120 (head), 224 (chest), 224 (back), and 637 ml/min (legs) for a total perfusion rate of 1.2 l/min for the entire LCG. Four individual pumps and flow meters maintained flow rates within a 3% error. Cooling paradigms were programmed by using Agilent VEE (Agilent Technologies, Palo Alto, CA) software and downloaded at ~5-s intervals to a data acquisition system for analysis.Design.
All subjects completed six experimental trials (Fig.
1) in a warm, dry environment (dry
bulb temperature = 29.8 ± 0.4°C; dewpoint temperature = 10.9 ± 0.1°C, equivalent to 30% relative humidity). Wind
speed averaged 0.7 m/s at the back and 0.2 m/s at the chest. Treadmill
exercise (1.36 m/s, 2% grade) was performed at 224 ± 5 W/m2 for 80 min during each of six trials. Figure 1
illustrates the paradigms as CC to four body regions covering 72% of
BSA (CC), IRC to two body regions covering a mean 36% of BSA with
on-to-off perfusion ratios of 2:2 min (IRC1) or 4:4 min
(IRC2), IRC to two body regions covering a mean 18% of BSA
with 1:3 min (IRC3) or 2:6 min (IRC4) perfusion
ratios, and NC. All paradigms were tested in a counterbalanced order.
Inlet water temperature was maintained at 21°C to approximate
the most common self-selected temperature for thermal comfort
(17).
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Calculations.
Mean Tsk were calculated from the formula
Tsk = 0.07Thead + 0.10Tupper back + 0.10Tlower back + 0.10Tchest + 0.10Tabdomen + 0.14Tforearm + 0.19Tthigh + 0.20Tcalf (4), where the subscript tells
the location of where the temperature was taken. The
Tre
Tsk gradient was calculated as the
difference between Tre and Tsk. Mean body
temperature (Tb) was calculated from Tre and
Tsk as Tb = xTre + (1
x)Tsk,
where x is the appropriate weighting coefficient (0.8) for
environments ranging from cold (22) to thermoneutral
(1). Whole body sweating rate was determined from change
in semi-nude body mass corrected for respiratory water loss and
CO2-O2 exchange (7). The ratio
(%) of evaporative to nonevaporative sweat loss was calculated as
(
semi-nude mass
clothing mass/
semi-nude body
mass) × 100. The physiological strain index was calculated by
using the originally published formula (9).
Tsk)/M
(Eres + Cres)
(4) with the assumption that a LCG creates a hybrid
microclimate that falls somewhere between exposure to cold air and cold
water (24). Cooling efficiency (CE) was indexed as the
ratio of cooling provided (
TreNC
Trex) per unit surface area (SA, %) covered. Specifically, values for CC (paradigm CC) were normalized to maximum by
using the equation CECC = (
TreNC
TreCC)/0.72, where the denominator is the %BSA
cooled in that paradigm (Fig. 1). The relative CE of each IRC paradigm
was therefore the ratio (CEx/CECC) × 100.
Statistical analysis.
Data were analyzed by using commercial software (SigmaStat, SPSS
Science, Chicago, IL). Both one-way (trial) and two-way (trial × time) analyses of variance for repeated measures were performed. Tukey's honestly significant different post hoc test was applied when
significant main or interaction effects were found. Five subjects were
calculated a priori to provide adequate power to detect a 1.5-fold
difference (± 0.3°C) in Tre among trials by using a
standard deviation of 0.2°C,
= 0.05, and
= 0.20. Statistical significance was set at P < 0.05. All data
are reported as means ± SD.
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RESULTS |
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All six trials were experimentally the same except for the cooling
strategy employed. No differences were observed among these trials for
environmental conditions (P > 0.05). Although
metabolic rate ranged narrowly from 217-235 W/m2, the
difference between the extremes (paradigms CC and NC) was statistically
significant (Table 1). Complete
thermoregulatory data was obtained for 30 of 30 trials.
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Thermoregulatory strain.
The efficacy of CC and IRC paradigms on reducing the Tre
response to NC are represented in Fig. 2
and Table 2. All cooling paradigms
produced a significantly lower
Tre between 50 and 75 min of exercise when compared with
the NC experiment, with no additional differences among trials. Each
cooling paradigm produced a smaller (P < 0.05) change
in Tre than NC, whereas IRC1 was also lower
than IRC4 (Table 2). Figure 3
depicts changes in local thigh temperatures produced by altering LCG
perfusion ratios. Reproducible temperature fluctuations of ~1°C
were observed for paradigms IRC1 and IRC3. When
the off period of perfusion was >3 min, fluctuations of ~2°C
occurred as shown for IRC2 and IRC4. The
area-weighted mean of eight local skin sites is shown across time in
Fig. 4A. At all measured time
points during exercise (10-75 min), Tsk was
significantly higher for paradigm NC and lower for paradigm CC when
compared with all other trials (P < 0.05).
Tsk was lower (P < 0.05) for paradigms
IRC1 and IRC2 when compared with
IRC3 and IRC4 during the final 45 min of
exercise. Tre
Tsk gradient across time
(Fig. 4B) illustrates the significantly smaller difference
for paradigm NC and larger difference for paradigm CC when compared
with all other trials (P < 0.05). Gradients for paradigms IRC1 and IRC2 were larger than
IRC3 and IRC4 throughout the final 25 min of
exercise. It was highest for paradigm CC (0.026 ± 0.005°C · W
1 · m
2),
followed by 36% BSA cooling trials (IRC1 and
IRC2) > 18% BSA cooling trials (IRC3 and
IRC4) > NC (Fig.
5A). It and
Tsk were highly correlated (r =
0.92,
P < 0.05; Fig. 5B).
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Tre (relative to NC) and mean BSA cooled
(see METHODS). Figure 6 also
shows a significantly higher efficiency for paradigm IRC1 vs. IRC4 (P < 0.05). At no time did the
on-to-off ratio within like paradigms (IRC1 vs.
IRC2 or IRC3 vs. IRC4) have any
effect on heart rate, Tre, Tsk, or any measure
of heat balance (P > 0.05).
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Cardiovascular strain.
The influence of the six experimental trials on HR are depicted in Fig.
7. All cooling paradigms produced a
significantly smaller rise in HR between 30 and 75 min of exercise when
compared with the NC experiment (P < 0.05). Smaller,
but significant, differences (9-12 beats/min) were also observed
between paradigm CC and IRC4 during the final 25 min of
exercise. All cooling trials resulted in smaller
HR responses when
compared with NC (Table 2), whereas
HR for paradigm CC was also
significantly less than IRC3 and IRC4
(P < 0.05). As shown in Fig. 7B, the
influence of Tsk on
HR was curvilinear. When
Tsk rose from 32 to 35°C (3°C), HR increased 26 beats/min. However, this cardiovascular penalty nearly doubled (49 beats/min) when Tsk was increased 4°C from 32 to 36°C.
Although statistical differences were observed between some cooling
trials on a combined measure of HR and Tre strain
(physiological strain index) (Table 2), all were within the same strain
category (low) except for trial NC (high) (9).
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DISCUSSION |
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The present study examined the efficacy of IRC to reduce thermoregulatory and cardiovascular strain when compared with a traditional CC paradigm. Our hypothesis was that cycling coolant to different body regions on an intermittent basis would reduce the vasomotor response to cooling and maintain heat flux from the core to the skin surface. The principal finding of this study was that IRC to a smaller BSA was equally effective in reducing exercise heat strain when compared with CC of a larger BSA.
IRC maintained Tsk and the Tre-Tsk
gradient within ranges (~34-35°C and ~3-4°C; Fig. 4)
associated with greater cutaneous vasodilation and a larger heat flux
from the core to the skin (5, 13, 14, 23). Tsk
was maintained between the Tsk approaching the asymptotes
for minimal (35°C) or maximal (32°C) It, respectively (23) (Fig. 5B). In contrast, CC reduced
Tsk to ~32°C, increased the
Tre-Tsk gradient to ~5°C (Fig. 4), and
produced Tsk associated with near maximal It
(Fig. 5B) (23). Because relatively low Tsk are associated with the onset of vasoconstriction,
increased It (23), and reduced total body skin
blood flow (5), IRC resulted in more optimal conditions
for cutaneous heat flux when compared with CC. These physiological data
help explain the derived values of K (Table 1) that show no differences
in Newtonian cooling between CC over 72% BSA and IRC1 or
IRC2 over 36% BSA. All IRC paradigms maintained
Tre to <50% of NC (range = 30-46%), and all
Tre were kept well below a temperature increase of 1°C
(Table 2). As a result, IRC may provide an engineering power advantage by reducing the relative perfusion area and absolute perfusion time
necessary for reducing exercise heat strain.
All four IRC trials were more efficient (164-215%) than CC (Fig.
6). This finding is in direct contrast with efficiencies reported for
individual regions perfused constantly (19) but is
explained by the changes in heat flux produced by IRC (see above). The
"efficiency" of different LCG configurations has been reported by
using total (19) or net (18, 19) BSA covered to reduce body heat storage by a fraction (%) of that observed without
cooling. In our calculation of CE, we chose to use total BSA because
1) net surface area is generally only an estimate of the
percentage of tubing actually in contact with the skin (18,
19), and 2) we were able to very accurately measure
the BSA covered by our ensemble by using a three-dimensional whole body
and head scanner (Cyberware). Although the actual BSA in contact with
the LCG worn was the same for all trials, regional perfusion and the
duration of perfusion were altered (Fig. 1). IRC paradigms represented
mean regional perfusions of 50 or 25% of the BSA perfused during CC.
CE was calculated as the ratio of cooling provided
(
TreNC
Trex) per unit
surface area (%) covered, which is similar to previous methods
(19). Therefore, IRC paradigms offer an advantage over
traditional CC by providing a comparable level of cooling with a
50-75% reduction in BSA cooled.
The higher Tsk afforded by IRC increased heat flux over a
smaller BSA with only a small cardiovascular penalty. The
HR that resulted from an increase in Tsk from 32 to 34°C (2°C)
was 10 beats/min (Fig. 7B). From 32 to 35°C (3°C),
HR
increased to 26 beats/min but then nearly doubled to 49 beats/min as
Tsk rose from 32 to 36°C (4°C). The universal scale for
the physiological strain index (9) suggests that the
combination of thermal and cardiovascular stress was categorically the
same (low = 2-4) for all cooling paradigms but
distinguishably high (8) for NC. When combined,
Figs. 5B and 7B support that the maintenance of Tsk between 33 and 35°C results in increased heat flux
without significant additional cardiovascular strain.
Both the physiological (Tsk,
Tre, HR) and
biophysical (K) data support the use of IRC as a novel approach to MCC.
Constable et al. (3) observed that, when subjects were
actively cooled only during rest periods, the first few minutes of
cooling were the most effective. However, this "heat sink"
phenomenon decays over time as Tsk declines and
progressively narrows toward tubing temperature (Tsk
Tt) during active cooling. To overcome this limitation,
IRC was used to allow Tsk to fluctuate systematically (Fig.
3). Perfusion cycles (on/off) maintained Tsk and
Tre-Tsk within a narrow operational band (Fig.
4) commonly associated with optimal heat flux (5, 13, 14,
23). The off period of perfusion also allowed time for water
inside the LCG, held without flow against the skin, to continually
absorb some heat as Tsk increased. Thus, when rechilled
coolant was again perfused through the LCG in the on period, the heat
absorbed by the LCG (heat sink) was removed and Tsk was
gradually lowered to begin another cycle. With the use of thigh
temperatures as an example (Fig. 3), an increase in the outlet-inlet
gradient equal only to the difference in Tsk between CC and
IRC trials (~2°C) would produce a 60% increase in heat transfer
for an equal amount of cooling time once pumps were turned from off to
on, in accordance with the formula [heat transfer (J/s or W) = flow of coolant (ml/s) × specific gravity of coolant (g/ml) × specific heat of coolant (J/g) × (outlet-inlet water
temperature gradient) (°C)] (19, 21).
The on-to-off ratios within like paradigms (IRC1 vs. IRC2 or IRC3 vs. IRC4) had no measurable impact on cooling so long as Tsk and Tre-Tsk were maintained within an optimal band (Fig. 4). Although Tsk fluctuations were larger for paradigm IRC2 when compared with IRC1 (36% BSA trials), no differences in K were observed. Longer on periods of perfusion in IRC2 drove local thigh temperature to absolute lower levels, but the longer corresponding off period produced temperature peaks similar to IRC1 (Fig. 3). In IRC3 and IRC4, Tsk was maintained within the optimal temperature band longer than IRC1 and IRC2, but no greater cooling was observed, probably because of the smaller BSA cooled (18%). The design of this experiment does not allow an "ideal" BSA or on-to-off perfusion ratio to be identified. However, the data support that the local temperature fluctuations observed for IRC3 and IRC4 (1-2°C within the 33-35°C temperature range), spread out over 36% BSA instead of 18%, could represent the best potential combination of perfusion and SA cooling.
The substantial cooling benefit observed by simply wearing the LCG without perfusion (paradigm NC) was an unexpected finding (Table 1) and a limitation to this experiment. Although the high specific heat characteristics of water compliment IRC, the small volume of water in the LCG (<400 ml) would itself only absorb a fraction of the heat calculated in Table 1, paradigm NC (97 W/m2) (<2% with the use of c × mass × change in temperature, assuming a temperature change of 7°C). Heat must have also been conducted from the LCG to the outer garment and was probably lost through radiation to the cooler surrounding environment. This proposition would alter (R + C) and K calculations in Table 1; however, the actual garment and LCG fluid temperatures required to distinguish between these specific heat loss avenues were not measured.
We conclude that IRC is a significant and comparable countermeasure to thermoregulatory and cardiovascular strain when compared with CC paradigms when used in combination with protective clothing. Furthermore, IRC represents a more efficient means of removing body heat and has implications for reducing MCC power requirements. No ideal BSA or perfusion ratio could be identified as optimal. However, because different body surface regions will both fluctuate in temperature and respond to cooling differently based on the mode of activity and cutaneous vascularity (11, 15, 17, 25), a promising next generation of IRC experiments is the development of an IRC system that maintains a small range in Tsk and Tre-Tsk through automated control by physiologically driven (Tsk) feedback loops.
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ACKNOWLEDGEMENTS |
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We gratefully acknowledge the expert technical assistance of Laurie Blanchard, Robert Soares, Walter Teal, and Brad Laprise. We also express our gratitude to all test subject volunteers who participated in this study. The views, opinions, and/or findings contained in this report are those of the authors and should not be construed as an official Department of the Army position, policy, or decision, unless so designated by other official documentation.
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FOOTNOTES |
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Address for reprint requests and other correspondence: S. N. Cheuvront, Thermal and Mountain Medicine Division, US Army Research Inst. of Environmental Medicine, 42 Kansas St., Natick, MA 01760-5007 (E-mail: samuel.cheuvront{at}na.amedd.army.mil).
The costs of publication of this article were defrayed in part by the payment of page charges. The article must therefore be hereby marked "advertisement" in accordance with 18 U.S.C. Section 1734 solely to indicate this fact.
10.1152/japplphysiol.00912.2002
Received 3 October 2002; accepted in final form 31 December 2002.
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