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Human Performance Laboratory, The University of Texas at Austin, Austin, Texas 78712
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ABSTRACT |
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This study
determined whether cutaneous blood flow during exercise is different in
endurance-trained (Tr) compared with untrained (Untr) subjects. Ten Tr
and ten Untr men (62.4 ± 1.7 and 44.2 ± 1.8 ml · kg
1 · min
1,
respectively; P < 0.05) underwent three 20-min
cycling-exercise bouts at 50, 70, and 90% peak oxygen uptake in this
order, with 30 min rest in between. The environmental conditions were
neutral (~23-24°C, 50% relative humidity, front and back
fans at 2.5 m/s). Because of technical difficulties, only seven Tr and
seven Untr subjects completed all forearm blood flow and laser-Doppler
cutaneous blood flow (CBF) measurements. Albeit similar at rest, at the end of all three exercise bouts, forearm blood flow was ~40% higher in Tr compared with Untr subjects (50%: 4.64 ± 0.50 vs. 3.17 ± 0.20, 70%: 6.17 ± 0.61 vs. 4.41 ± 0.37, 90%: 6.77 ± 0.62 vs.
5.01 ± 0.37 ml · 100 ml
1 · min
1,
respectively; n = 7; all P < 0.05). CBF was also
higher in Tr compared with Untr subjects at all relative intensities
(n = 7; all P < 0.05). However, esophageal
temperature was not different in Tr compared with Untr subjects at the
end of any of the aforementioned exercise bouts (50%: 37.8 ± 0.1 vs. 37.9 ± 0.1°C, 70%: 38.1 ± 0.1 vs. 38.1 ± 0.1°C, and 90%: 38.8 ± 0.1 vs. 38.6 ± 0.1°C,
respectively). We conclude that a higher CBF may allow Tr subjects to
achieve an esophageal temperature similar to that of Untr, despite
their higher metabolic rates and thus higher heat production rates, during exercise at 50-90% peak oxygen uptake.
exertion; body temperature regulation; forearm blood flow
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INTRODUCTION |
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DURING PROLONGED EXERCISE at a given relative intensity
[i.e., percent maximal oxygen uptake
(
O2 max)],
endurance-trained (Tr) individuals have a higher metabolic rate
[i.e., higher oxygen uptake
(
O2)] and,
(therefore, produce more heat than do untrained (Untr)
counterparts. Despite this higher heat production, Tr
achieve a core temperature similar to that of Untr subjects (1, 24), indicating that they are also able to dissipate more heat.
Hence, it is logical to hypothesize that, during exercise at a given relative intensity, cutaneous blood flow (CBF), one of the main heat
loss responses, is higher in Tr compared with Untr subjects.
Evidence that the cutaneous vasculature may adapt to exercise training
was observed by Roberts et al. (22), who reported that, after 10 days
of endurance exercise training, cutaneous vasodilation during exercise
(at the pretraining intensity) starts at a lower core temperature.
However, the hypothesis that CBF may be higher in Tr compared with Untr
subjects during exercise at a given relative intensity has not been
well investigated. In the only study that directly addressed this
hypothesis, Tankersley et al. (28) studied elderly men during exercise
at 65-70%
O2 max, observing a nonsignificant trend for a higher CBF [estimated as forearm blood flow (FBF)] in trained compared with sedentary
older men.
Therefore, our main purpose was to test the hypothesis that, during
exercise at a given relative exercise intensity, CBF is higher in Tr
compared with Untr subjects. An additional purpose of this study was to
compare the CBF response in Tr vs. Untr men during exercise at a given
absolute intensity (i.e., a given
O2, normalized by body
weight) when metabolic rate and therefore heat production and heat
dissipation are similar in Tr compared with Untr subjects.
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METHODS |
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Subjects.
Ten Tr men (regularly performing endurance training) and ten active
Untr men (not regularly performing endurance training) were selectively
recruited for their ability to exercise at 90% peak
O2
(
O2 peak) for at
least 20 min. Tr subjects demonstrated a 40% higher
O2 peak while cycling
compared with Untr (i.e., 62.4 ± 1.7 vs. 44.2 ± 1.8 ml · kg
1 · min
1, respectively; P < 0.001). However, mean age, weight, height, surface area (6), and
maximal heart rate were not significantly different between Tr and Untr
subjects [25.4 ± 1.9 vs. 26.8 ± 1.1 (SE) yr, 72.9 ± 3.3 and
81.1 ± 3.3 kg, 1.80 ± 0.02 and 1.80 ± 0.02 m, 1.9 ± 0.1 and 2.0 ± 0.1 m2, and 183.8 ± 3.3 and 188.4 ± 2.7 beats/min, for Tr and Untr, respectively]. Because of technical
difficulties, only seven Tr and seven Untr subjects completed all FBF
and laser-Doppler CBF measurements.
O2 peak was
determined in all subjects by using a standard incremental
cycle-ergometer protocol 2-7 days before the beginning of the
experimental trial.
Protocol and experimental design.
All subjects performed three 20-min cycle-ergometer bouts at a work
rate adjusted to elicit 50, 70, and 90% of their
O2 peak in this
order, with 30 min of rest in between. These bouts were performed on
the same day. Bouts of 20 min of exercise were selected because it was
the minimum time needed to allow CBF to reach a stable value for
several minutes. Bouts longer than 20 min would have compromised the
conclusion of the 90%
O2 peak bout. All three exercise bouts were performed on the same day to maintain the CBF
probe attached to the same site on the subject for all three exercise
intensities, because variable responses have been observed with changes
in sampling sites (11). A rest interval of 30 min with fan cooling was
interposed between exercise bouts to allow esophageal temperature to
return to preexercise values and to remain at resting values for at
least 10 min. Environmental conditions were maintained at
~23-24°C and 50 ± 5% relative humidity. Convective
cooling was provided by two fans (2.5 m/s wind speed) located 80 cm
away from the subject's chest and back.
Experimental procedures.
On arrival to the laboratory, subjects voided their bladder and had
their nude body mass recorded. Subsequently, they were instrumented for
esophageal temperature, mean skin temperature, blood pressure, heart
rate, and CBF measurements. Then, subjects sat on the cycle ergometer
(model 819, Monark), and, after resting data collection, they started
the first of the three exercise bouts. These 20-min exercise bouts were
performed at a work rate adjusted to elicit 50, 70, and 90% of the
subject's
O2 peak, in this order. The cycle ergometer cadence was preselected by the
subjects (range 65-85 rpm) and maintained for all three bouts. Five and 7 ml/kg of a 6% carbohydrate-electrolyte solution (Gatorade) were ingested 20 min before the second and third exercise bouts, respectively, to prevent dehydration. Immediately after the experiment, subjects towel dried, voided their bladder, and had their final nude
body mass recorded.
CBF measurements.
CBF was assessed by using both FBF and laser-Doppler CBF. FBF was
measured by venous occlusion plethysmography according to the
procedures outlined by Whitney (30). Briefly, the occlusion cuff was
inflated to 60 mmHg, and blood flow to the hand was restricted. FBF was
measured as the average of 6-10 values obtained at rest and during
the 16- to 18-min period of each exercise bout. FBF values were used as
an index of forearm CBF (9, 25). CBF was also estimated continuously by
laser-Doppler flowmetry (ALF 21) on the dorsal side of the left forearm
(2 cm distal from the FBF strain gauge). CBF is a measurement specific
to the skin surface and is not influenced by blood flow to underlying
skeletal muscle (25). CBF is reported as a percentage of the initial
resting value (i.e., obtained before the 50%
O2 peak exercise
bout). Exercise time to the onset of cutaneous vasodilation and
exercise time to a stable CBF were determined from the CBF-time graph
by an experienced observer, blind to the subject and exercise intensity being analyzed. Esophageal temperature at the onset of cutaneous vasodilation (threshold temperature for cutaneous vasodilation) and
esophageal temperature at the time a stable CBF was achieved were
determined from the CBF-esophageal temperature graph by an experienced
observer, blind to the subject and exercise intensity being analyzed.
Body temperatures. Esophageal temperature was measured with an esophageal thermistor (YSI 491, Yellow Springs Instruments, Yellow Springs, OH) placed through the nasal passage into the esophagus at a distance equal to one-quarter of the standing height (16). Four skin thermistors (YSI 409A) were attached to the chest, upper arm, thigh, and calf to estimate mean skin temperature by using the weighting method of Ramanathan (21). All thermistors were connected to a temperature display (YSI 2100). Esophageal temperature was recorded continuously at rest and during exercise. Skin temperatures were recorded at rest and every 5 min during exercise. The maximal rate of change in esophageal temperature (°C/min) was calculated as the largest increase in esophageal temperature during a 4-min interval as follows. Esophageal temperature increases were listed every minute, 4-min running averages were calculated, and the maximal rate of change in esophageal temperature was defined as the highest running average.
Blood pressure and heart rate. Blood pressure was measured at rest and every minute during exercise by auscultation by using an automatic monitor (model STBP-680, Colin Medical Instruments, South Plainfield, NJ). Mean arterial pressure (MAP) was calculated from systolic (SBP) and diastolic (DBP) blood pressure [MAP = (2DBP + SBP)/3]. Heart rate was displayed continuously on the same monitor, but only 19-to 20-min values on each bout were recorded.
O2 and heat production.
O2 and CO2
production were determined continuously during exercise. Briefly,
subjects breathed through a one-way Daniels valve, connected to a
dry-gas volume meter (model CD4, Parkinson-Cowan) and to a mixing
chamber. Expired air was continuously sampled from the mixing chamber
and analyzed for O2 (model S-3A/I, Ametek) and
CO2 (model CD-3A, Ametek) concentrations. Both gas
analyzers and the dry-gas meter were interfaced to a laboratory
computer. The analyzers were calibrated before and after each exercise
bout by using gases of known concentration.
O2 is reported as the average of the last 5 min of each exercise bout. Heat production (J · kg
1 · min
1)
was estimated by calculating energy expenditure using
O2 and respiratory exchange
ratio and then subtracting the work rate. (To express heat production
in W/kg, divide the heat production values by 60.)
Body mass and whole body sweating. Nude body mass was measured on a platform scale (model FW 150 KAI, Acme Scale, CA; accuracy ±20 g). Whole body sweating was determined for the whole trial as the difference in body mass plus the fluid consumed minus the urine losses, corrected for respiratory water and carbon losses (20).
Statistical analysis. Data were analyzed with a two-factor ANOVA (exercise intensity by training level) with repeated measures over exercise intensity, by using SPSS 6.0 for Windows statistical software. When significance was found, individual statistical differences were identified by using Newman-Keuls post hoc comparisons. Significant deviations from sphericity were tested with the Mauchly sphericity test, and, when significance was found, Newman-Keuls post hoc comparisons were performed by using individual error terms (31). One-way comparisons between Tr and Untr were assessed by using one-way ANOVA. Probability of making a type I error was set at P < 0.05.
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RESULTS |
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CBF at rest and during prolonged exercise.
FBF was similar at rest (2.30 ± 0.16 and 2.42 ± 0.22 ml · 100 ml
1 · min
1
in Tr and Untr, respectively) and 47, 40, and 35% higher in Tr compared with Untr subjects, at the end of exercise at 50, 70, and 90%
O2 peak, respectively
(P < 0.05; Fig. 1). A direct
relationship between absolute
O2
(ml · kg
1 · min
1)
and FBF was observed (R = 0.703, P < 0.05;
see also Fig. 2). When comparing the
present FBF values to other studies, keep in mind that in the present
study, two fans provided convective cooling during exercise.
Laser-Doppler flow and thus CBF was also significantly higher in Tr
compared with Untr subjects at the end of exercise at 50, 70, and
90%
O2 peak
(P < 0.05; Fig. 3). All subjects reached a stable laser-Doppler flow value before 15 min at all exercise
intensities except for one Tr subject at 90%
O2 peak, who appeared
to reach a stable value at 18-19 min. During exercise at 90%
O2 peak, the
stable laser-Doppler flow value was observed to be higher in Tr
compared with Untr subjects (P < 0.05), despite a continuing
increase in core temperature (i.e., a plateau in the CBF-core
temperature relationship; see Fig. 4).
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O2, cardiovascular
variables, and heat production.
O2
(%
O2 peak, l/min
and
ml · kg
1 · min
1)
and heat production
(J · kg
1 · min
1)
are reported in Table 1. Differences in
heat production in Tr compared with Untr subjects were proportional to
the differences in
O2.
O2
(ml · kg
1 · min
1)
was ~40% higher (P < 0.05) and heat production was ~38%
higher (P < 0.05) in Tr compared with Untr subjects at all
three relative exercise intensities (i.e., 50, 70, and 90%
O2 peak).
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Esophageal and mean skin temperatures.
Esophageal temperatures at the end of the exercise bout were higher at
70% compared with 50%
O2 peak and at 90%
compared with 70%
O2 peak in both Tr and
Untr subjects (P < 0.05; see Fig.
5). Skin temperature is shown in Table
2. At given relative exercise intensity,
when absolute
O2 peak
values
(ml · kg
1 · min
1)
were ~40% higher in Tr vs. Untr, final esophageal temperatures were
not different in Tr compared with Untr subjects (i.e., 50%: 37.8 ± 0.1 vs. 37.9 ± 0.1°C, 70%: 38.1 ± 0.1 vs. 38.1 ± 0.1°C, and 90%: 38.8 ± 0.1 vs. 38.6 ± 0.1°C, respectively).
Conversely, when absolute
O2
(ml · kg
1 · min
1)
was similar (i.e., Tr at 50% vs. Untr at 70%
O2 peak), esophageal temperature was lower in Tr compared with Untr subjects (i.e., 37.8 ± 0.1 vs. 38.1 ± 0.1°C; P < 0.05).
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Maximal rate of change in esophageal temperature.
The maximal rate of change in esophageal temperature was highly
correlated with heat production (R = 0.89, slope = 3.03 kJ · kg
1 · °C
1,
P < 0.05). The maximal rate of change in esophageal
temperature was higher in Tr compared with Untr subjects at 50, 70, and
90%
O2 peak (P < 0.05); it also was higher at 70% compared with 50%
O2 peak and
at 90% compared with 70%
O2 peak in both Tr and
Untr subjects (Table 3).
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CBF at the exercise onset.
The threshold esophageal temperature for the onset of cutaneous
vasodilation was not significantly different between Tr and Untr
subjects at any given relative intensity (Table 3). The threshold
increased from 50 to 70%
O2 peak (P < 0.05) but not from 70 to 90%
O2 peak in both Tr and
Untr subjects. When absolute heat production was similar (i.e., Tr at
50% compared with Untr at 70%
O2 peak), the
threshold esophageal temperature for cutaneous vasodilation was
lower in Tr compared with Untr subjects (37.4 ± 0.2 vs. 37.9 ± 0.1°C, respectively; P < 0.05). Exercise time to the
onset of cutaneous vasodilation was always shorter in Tr compared with
Untr subjects at all relative intensities (P < 0.05), and it
also decreased from 50 to 70%
O2 peak, and from 70 to 90%
O2 peak
(P < 0.05). However, when absolute heat production was
similar (i.e., Tr at 50% compared with Untr at 70%
O2 peak), exercise time
to cutaneous vasodilation was similar in Tr compared with Untr subjects
(8.14 ± 1.34 vs. 8.29 ± 0.99 min; P = not significant).
Whole body sweating.
Whole body sweating from the beginning of the 50%
O2 peak bout to the end
of the 90%
O2 peak bout
(i.e., including the 50 and 70%
O2 peak resting
periods; 2 h total) was higher in Tr compared with Untr subjects (15.7 ± 1.9 vs. 9.1 ± 1.6 g/kg; P < 0.05).
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DISCUSSION |
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The main finding of the present study is that, during exercise at a
given relative exercise intensity (i.e., at 50, 70, and 90%
O2 peak) and relative
heat production, CBF is higher in Tr compared with Untr subjects.
Another interesting observation is that, at a given absolute exercise
intensity (i.e., Tr at 50% compared with Untr at 70%
O2 peak) and absolute
heat production, CBF is similar in Tr compared with Untr subjects.
The observation that CBF during exercise can be affected by endurance
training, albeit not a surprising finding, is one of the first direct
observations of this phenomenon. Previously, Tankersley et al. (28)
compared FBFs at a given relative intensity between Tr and Untr older
subjects, reporting a nonsignificant trend for higher FBFs in the Tr
compared with the Untr group. Furthermore, Roberts et al. (22) reported
that, at a given relative exercise intensity, endurance training
decreased the esophageal temperature at which cutaneous vasodilation
occurred without modifying the slope of the CBF-esophageal temperature
relationship. An extrapolation of the data from Roberts et al. would
suggest that, during exercise at a given core temperature (and thus
relative exercise intensity), CBF might be higher after endurance
training. Ho et al. (7) reported similar findings in a cross-sectional
sample of Tr and Untr elderly subjects. Therefore, extrapolation of
data from previous studies (7, 22, 28) supports our direct observation
that, after reaching a stable value, CBF during exercise is higher in Tr compared with Untr subjects during exercise at a given
%
O2 peak.
Another novel observation of this study, to our knowledge, was related
to the plateau in the CBF-core temperature relationship (or the
abolition of increases in CBF during upright exercise after core
temperature surpasses ~38°C; see Refs. 2, 3, 8, 12-15, 17,
18, 26, 29). We observed that, at 90%
O2 peak, the plateau
in CBF occurs at a higher CBF value in Tr compared with Untr subjects.
Our protocol, consisting of three different relative exercise
intensities, also allowed us to compare Tr and Untr subjects at one
given absolute intensity and level of heat production (i.e., Tr 50%
vs. Untr 70%). When compared at a given absolute exercise intensity
and level of heat production, CBF was observed to be similar in Tr
compared with Untr subjects. In summary, when the findings of this and
previous paragraphs are combined, it seems that the CBF response is
proportional to the heat dissipation response. That is, when at a given
%
O2 peak, Tr
individuals produce and dissipate more heat compared with Untr and they
display a proportionally higher CBF. However, when at a similar
absolute
O2
(ml/kg), Tr and Untr individuals produce and dissipate a similar amount
of heat, and they display a similar CBF (see Fig. 2).
During exercise at a given relative intensity (i.e., at 50, 70, and
90%
O2 peak),
esophageal temperature was similar, despite a 40% higher metabolic
rate and 38% higher heat production in Tr compared with Untr subjects.
Åstrand (1), Saltin and Hermansen (24), and Davies et al. (5)
previously reported that relative exercise intensity determines core
temperature between 30 and 80%
O2 max. Our
observation extends these previous findings (1, 5, 24) to 90%
O2 peak. At a given
relative intensity, we observed an earlier cutaneous vasodilation in Tr
compared with Untr subjects. However, in contrast to Roberts et al.
(22), we did not observe a significantly lower threshold esophageal temperature for cutaneous vasodilation in Tr compared with Untr subjects during exercise at a given
%
O2 peak. Our failure
to reproduce the results of Roberts et al. may be due to the higher variability inherent to our cross-sectional design and also to the
thermoregulatory effects of a previous exercise bout on subsequent bouts (4, 10). An interesting observation of the present study was
that, during exercise at a given absolute intensity, cutaneous
vasodilation in trained subjects started at a similar time but at a
much lower (threshold) esophageal temperature in Tr compared with Untr subjects.
Our design also allowed us to compare the changes in CBF when intensity
increased from 50 to 70%
O2 peak with the
changes in CBF when intensity increased from 70 to 90%
O2 peak. CBF increased
significantly from 50 to 70%
O2 peak but generally failed to increase significantly from 70 to 90%
O2 peak, despite large
increases in core temperature (~0.7°C). Both Tr and Untr subjects
demonstrated this response. Our findings clearly indicate that further
increases in CBF are attenuated or abolished at high exercise
intensities (i.e., from 70 to 90%
O2 peak), despite much
higher core temperatures. Similar conclusions were reached by studies
using incremental upright exercise models (19, 26). This attenuation in
the CBF response at high exercise intensities, despite increasing core
temperature, has been attributed to effects of high exercise
intensities on the cutaneous circulation (19, 26, 27), yet the
mechanism of effect of exercise intensity on the cutaneous circulation
is not clear. Nadel and co-workers (17) reported no effect of
increasing exercise intensity on the CBF response to a given core
temperature. However, Brengelmann et al. (3) and other studies (12, 14,
15, 17, 18) reported an attenuation in the CBF response during upright
exercise without increases in exercise intensity. In summary, during
prolonged upright exercise, increases in CBF are attenuated or
abolished when core temperature surpasses ~38°C, independent of
whether exercise intensity increases (19, 26) or not (3, 12, 14, 15,
17, 18).
Whole body sweating over the entire experiment, including the rest
periods, was higher in Tr compared with Untr subjects. It is possible
that a larger sweat rate at a given relative intensity contributed to
the larger heat dissipation in Tr compared with Untr subjects. The time
pattern of sweating observed in other experiments during exercise and
recovery (23) suggests that most of the sweat observed in this protocol
was produced during exercise. The placement of the 90%
O2 peak exercise bout
(i.e., the bout that could produce the highest sweat rate during the subsequent rest period) at the end of the protocol and body weight determination soon after exercise ensured the lowest possible influence
of rest period sweating on overall body weight losses.
A potential limitation in the study design was the bias introduced in
the experiment by ordering the exercise bouts (i.e., 50, 70, and 90%
O2 peak). We decided to
order the exercise bouts because of the following reasons. First,
during pilot experiments, we did not observe differences in final core
temperature when the 50, 70, or 90%
O2 peak exercise bouts
were performed in ascending order. Second, pilot experiments suggested
that, after a 90%
O2 peak exercise bout,
~60-90 min were needed for esophageal temperature to return to
resting values. Moreover, in one case, esophageal temperature never
returned to its resting value. Another alternative, performing each
exercise bout on different days, would have precluded the comparisons
of CBF across different exercise intensities, because CBF comparisons
among trials are valid only when the laser-Doppler probe remains in its
original place (11). A second limitation of the present study is that
all exercise bouts were performed on the same day (to maintain the
laser-Doppler probe in the same place). We cannot discount the
possibility that, at 70 and 90%
O2 peak, the
threshold temperatures for cutaneous vasodilation and the time to
cutaneous vasodilation could have been influenced by the previous
exercise bout, as previously observed for sweating thresholds (4).
Finally, the design of the present study did not allow us to
differentiate between training per se, compared with a higher
O2 peak. Therefore, we
have to recognize the possibility that the results of the present study
might be due to the higher
O2 peak, by itself, in
the Tr compared with the Untr group and not to the effect of training,
per se.
In summary, we observed that 1) during upright exercise at a given relative exercise intensity, Tr individuals have higher CBFs while reaching similar core temperatures to that of Untr individuals, and 2) during upright exercise at a given absolute exercise intensity, Tr individuals have similar CBFs and reach lower core temperatures compared with Untr individuals.
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ACKNOWLEDGEMENTS |
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The cooperation of the subjects involved and the assistance of José González-Alonso, Ricardo Mora-Rodríguez, Jeff Horowitz, Paul Below, Doug Ellett, Brad McDonald, and Shelley Capehart is gratefully appreciated.
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FOOTNOTES |
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This study was supported in part by a student grant from the Gatorade Sports Science Institute.
The costs of publication of this article were defrayed in part by the payment of page charges. The article must therefore be hereby marked "advertisement" in accordance with 18 U.S.C. §1734 solely to indicate this fact.
Address for reprint requests and other correspondence: E. F. Coyle, Human Performance Laboratory, Dept. of Kinesiology and Health Education, The Univ. of Texas at Austin, Austin, TX 78712 (E-mail: coyle{at}mail.utexas.edu).
Received 25 May 1999; accepted in final form 25 October 1999.
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