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Department of Internal Medicine, Washington University School of Medicine, St. Louis, Missouri 63110
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ABSTRACT |
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It is well
documented that endurance exercise training results in a blunted
norepinephrine (NE) response to exercise of a given absolute exercise
intensity. However, it is not clear what effect training
has on the catecholamine response to exercise of the same relative
intensity because previous studies have provided conflicting results.
The purpose of the present study was, therefore, to determine the
catecholamine response to exercise of the same relative exercise
intensity before and after endurance exercise training. Six women and
three men [age 28 ± 8 (SD) yr] performed 10 wk of
training. Maximal O2 uptake
(
O2 max) was
determined during treadmill exercise. Fifteen-minute treadmill exercise
bouts were performed at 60, 65, 70, 75, 80, and 85% of
O2 max before and
after training.
O2 max was increased
by 20% (from 39.2 ± 7.7 to 46.9 ± 8.1 ml · kg
1 · min
1;
P < 0.05) in response to training.
Plasma NE concentrations were higher
(P < 0.05) during exercise at the
same relative intensity after, compared with before, training at
65-85% of
O2 max.
Differences between heart rates and plasma epinephrine concentrations
after, compared with before, training were not statistically
significant. These results provide evidence that the NE response to
exercise is dependent on the absolute as well as the relative intensity of the exercise.
catecholamines; epinephrine; sympathetic nervous system activity; absolute work rate
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INTRODUCTION |
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STRENUOUS EXERCISE RESULTS in a massive activation of the sympathetic nervous system (SNS) (8-10, 13, 18, 24). This increase in catecholamine production plays a major role in mediating the cardiovascular and metabolic responses to exercise that are responsible for increasing the supply of oxygen and fuel to the working muscles (2, 17, 20, 27). The activation of the SNS by exercise can be monitored by measuring the increase in plasma norepinephrine (NE) due to spillover at the nerve endings, as well as by monitoring the increase in plasma epinephrine (Epi) due to increased secretion by the adrenal medullas (23). In addition to increased NE release, a decrease in clearance appears to make a small contribution to the increase in plasma NE during exercise (10, 13, 15).
A major factor that determines the magnitude of the SNS response is the
relative stress of the exercise (4). For the aerobic-endurance type of
exercise, a good measure of relative intensity appears to be the
percentage of maximal oxygen consumption
(
O2 max) that the
exercise elicits. It is well documented that plasma NE and Epi
concentrations increase as relative exercise intensity is increased (5,
6, 18, 28, 29). It is, therefore, not surprising that strenuous aerobic
exercise training that induces a large increase in
O2 max brings about a
blunting of the catecholamine response to exercise of the same absolute
intensity, which represents a smaller percentage of the new, higher
O2 max.
Whereas a lower plasma NE response to exercise of the same absolute
intensity after training is well documented (5, 6, 18, 28, 29), it is
still not clear what effect training has on the plasma NE response to
exercise of the same relative intensity. Although the question has been
addressed by a number of investigators, the results have been
inconsistent, with some reporting no change (18, 29) and others
reporting a decreased response (8), whereas still others found an
increased NE response (6, 28). In these studies, different relative
intensities were investigated, which may have contributed to the
conflicting results. The present study was undertaken to reevaluate the
effect of endurance exercise training on the plasma catecholamine
response to exercise at the same percentage of
O2 max over a wide
range of intensities in an attempt to explain the discrepant results of
previous studies.
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METHODS |
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Subjects.
Nine healthy untrained subjects (6 women and 3 men) agreed to
participate in the present study. Descriptive data for the subjects are
presented in Table 1. The subjects provided written
informed consent to participate in this study, which was approved by
the Human Studies Committee of the Washington University School of Medicine.
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Maximal exercise testing.
O2 max was measured
during a continuous treadmill test to exhaustion. The treadmill speed
was adjusted during the warm-up period to elicit a heart rate that was
~70% of age-predicted maximal heart rate. The speed of the treadmill
was held constant during the test (134-214 m/min), and the grade
of the treadmill was increased 2% every 2 min to an end point of
exhaustion. Expired air was collected and analyzed breath by breath
with an automated online system (Max-1, Physio-Dyne Instrument,
Farmingdale, NY). At least two of the following criteria were required
for an acceptable
O2 max test: plateau
in oxygen consumption with increasing work rate, heart rate within 10 beats/min of age-predicted maximal heart rate, and a respiratory
exchange ratio exceeding 1.10.
O2 max was reassessed
after a 10-wk training program. Body composition was estimated from
skinfold measurements before and after training (12, 25).
Submaximal exercise testing.
The subjects reported to the laboratory at least 3-h postabsorptive to
perform the submaximal exercise tests. A polyethylene catheter was
inserted into an arm vein for blood sampling and was kept patent with
saline. The response to treadmill exercise was evaluated during two
randomized tests separated by 48 h. One series of tests consisted of 15 min of walking or running on the treadmill at each of three exercise
intensities (60, 70, and 80% of
O2 max). Thirty
minutes of seated rest separated the exercise bouts. The other series
of tests consisted of walking or running at each of three exercise
intensities (65, 75, and 85% of
O2 max). A baseline
blood sample was obtained after 30 min of supine rest in a quiet room
(rest). The exercise blood samples were obtained during the last minute
of each 15-min exercise bout. The 15-min-long exercise bouts began with
5 min of warm-up during which the treadmill speed was increased
progressively until the appropriate oxygen consumption was reached.
The subject continued to exercise at the appropriate intensity for the
remaining 10 min of the exercise bout. Oxygen consumption was measured
throughout the exercise bouts to ensure that treadmill speed was
appropriate to elicit the desired exercise intensity (i.e.,
60-85% of
O2 max).
Heart rate was also measured throughout the exercise
bouts with radiotelemetry (Polar Vantage XL, Stamford, CT). The oxygen
consumption and heart rate values reported are the average of those
measured during the last 3 min of each exercise bout. The response to
submaximal treadmill exercise was reevaluated at the same relative
exercise intensities (i.e., 60-85% of trained
O2 max) after a 10-wk
training program. Subjects abstained from exercise for 24 h before each submaximal exercise test series. The tests were performed at the same
time of the day.
Exercise training.
The 10-wk training program consisted of high-intensity cycle ergometer
exercise 3 days/wk and continuous running 3 days/wk (11). The cycle
ergometer exercise for the first 2 wk consisted of four 5-min exercise
bouts at ~90-100% of
O2 max. Two minutes of recovery separated the exercise bouts during which the subject cycled at ~50-100 W. After the second week, the cycling protocol was increased to five 5-min exercise bouts and was kept at that level
for the remaining 8 wk. The running exercise consisted of continuous
running for 30 min/day for the first week, 35 min/day for the second
week, and 40 min/day for the remaining 8 wk. Subjects were encouraged
to run at as fast a pace as they could maintain during the exercise
sessions. Cycling power output was adjusted throughout the training
protocol to keep pace with the subject's increasing maximal exercise capacity.
Blood analysis.
Blood samples for catecholamine determination were put in chilled tubes
containing reduced glutathione and EGTA. Samples were subjected to
centrifugation (15 min at 2,000 g),
and the supernatant was collected and stored at
80°C for
subsequent analysis. A single-isotope derivative (radioenzymatic)
method was used for the determination of plasma NE and Epi
concentrations (22).
Statistical analysis. Two-way repeated measures analyses of variance were performed to analyze differences in heart rates and plasma NE and Epi concentrations before and after training. If significant interactions were found, paired t-tests were used for further analyses. Paired t-tests were also used to analyze differences between plasma NE and Epi concentrations before and after training at the same absolute exercise intensities. Statistical significance for all statistical tests was accepted at the P < 0.05 alpha level.
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RESULTS |
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Training effects.
The average increase in
O2 max in response to
10 wk of exercise training was ~20% (untrained: 39.2 ± 7.7 ml · kg
1 · min
1,
trained: 46.9 ± 8.1 ml · kg
1 · min
1;
P < 0.05) Body weight and percent
body fat were not altered by exercise training. Descriptive data for
the subjects are presented in Table 1.
Submaximal exercise response.
Each subject exercised at work rates calculated to be 60, 65, 70, 75, 80, and 85% of
O2 max
before and after training. Measured oxygen uptakes, expressed as a
percentage of
O2 max,
are presented in Table 2. These data show
that the subjects were at the desired percentage of
O2 max both before and
after training.
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Plasma NE response to exercise at the same relative intensity.
Plasma NE concentrations increased progressively as exercise intensity
increased from 60 to 85% of
O2 max both
before and after training (Fig. 1). Plasma NE
concentrations at rest and at 60% of
O2 max were not
significantly different after, compared with before, exercise training.
Plasma NE concentrations were significantly higher in the trained
compared with the untrained state at exercise intensities of
65-85% of
O2 max.
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Plasma Epi response to exercise at the same relative intensity.
Plasma Epi concentrations increased as exercise intensity increased
from 60 to 85% of
O2 max both before and
after training (Fig. 2).
However, there was no significant difference in the magnitude of the
Epi response in the trained compared with the untrained state, although
there was a tendency for the increase to be greater at the two highest
work rates after training.
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Plasma NE and Epi responses at the same absolute work rate. Certain subjects had some work rates after training that corresponded to work rates before training (i.e., same absolute oxygen uptake). For these cases, the catecholamine response was compared at these work rates to determine the catecholamine response at the same absolute exercise intensity before and after training. Plasma NE concentrations during exercise at the same absolute work rates were significantly lower after training (956 ± 170 pg/ml) compared with before training (1,264 ± 160 pg/ml). Plasma Epi concentrations during exercise at the same absolute work rate were significantly lower after training (76 ± 9 pg/ml) compared with before training (146 ± 26 pg/ml).
Heart rate response to exercise at the same relative intensity.
Heart rates were not significantly different at the same relative
exercise intensity before and after training (Fig.
3).
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DISCUSSION |
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The present results clearly show that the plasma NE response to
exercise at the same percentage of
O2 max is higher in the trained compared with the untrained state at work rates requiring 65-85% of
O2 max.
This finding demonstrates that not only relative, but also absolute,
exercise intensity plays a major role in determining the SNS response
to exercise. That absolute work rate is important in regulating the
catecholamine response to exercise should not come as a surprise,
because the SNS response is one of the factors involved in adjusting
the physiological and metabolic responses to the energy requirements of
the working muscles (2, 17, 20, 27). The role of the absolute, compared
with the relative, exercise intensity can be illustrated by a
comparison of individuals who differ markedly in their
O2 max. When
two individuals of the same size, one with a
O2 max of 60 ml · kg
1 · min
1
and the other with a
O2 max of 30 ml · kg
1 · min
1,
both exercise at 75% of
O2 max, the
working muscles of the subject with a
O2 max of 60 ml · kg
1 · min
1
require twofold more substrate and oxygen than do those of the individual with a
O2 max
of 30 ml · kg
1 · min
1.
Clearly, stimulation of glycogenolysis, lipolysis, and cardiovascular function must be greater to make possible exercise requiring 45 ml · kg
1 · min
1
(i.e., 75% of a
O2 max
of 60 ml · kg
1 · min
1) than for exercise
requiring 22.5 ml · kg
1 · min
1
(i.e., 75% of a
O2 max
of 30 ml · kg
1 · min
1).
While the need for greater SNS activation at higher absolute exercise intensities seems obvious from this example, the mechanism(s) by which the greater SNS activation is mediated are still somewhat speculative. One mechanism that is thought to be involved in mediating the SNS response to exercise is stimulation of the arterial baroreceptors (19, 20). This suggests the following likely scenario. During exercise, the vascular bed in the working muscles dilates, resulting in a decrease in peripheral resistance and an activation of the baroreceptors. Activation of the arterial baroreceptors results in increased SNS activity, which in turn causes vasoconstriction of other vascular beds, thus maintaining blood pressure. The higher the absolute work rate, the greater the decrease in vascular resistance in the working muscles, the activation of the baroreceptors, and the stimulation of the SNS.
A second possible mechanism involves reflex sympathetic activation via muscle afferents. This reflex is thought to be mediated by stimulation of mechanoreceptors and chemosensitive nerve endings in the contracting muscles, which results in activation of the SNS via unmyelinated and thinly myelinated nerve fibers (1, 16, 20, 26). The disturbance in chemical homeostasis in muscle is largely a function of relative, rather than absolute, exercise intensity. Therefore, greater stimulation of the SNS via this mechanism at the same relative, but higher absolute, exercise intensities would probably have to be mediated by recruitment of a larger mass of skeletal muscle resulting in stimulation of more afferent nerves, rather than by more intense stimulation of the same afferents. That muscle mass plays an important role in determining the catecholamine response to exercise has been demonstrated by Seals (21) and Lewis et al. (14). These investigators found that the increase in plasma NE was a function of the amount of muscle recruited.
It is well documented that in humans the plasma Epi response to
exercise is small compared with that of NE. A massive increase in
plasma Epi occurs only when exercise results in development of
hypoglycemia (3). The present finding that the increases in plasma Epi
were similar at the same relative exercise intensities before and after
training (except, perhaps, above 75% of
O2 max) provides
further evidence that secretion of Epi by the adrenals is not regulated
in parallel with NE release by the sympathetic nerve endings.
Our finding that heart rate was similar at the same relative work rate
before and after training confirms the results of previous studies (6,
29). The finding that heart rate was not increased, despite increased
SNS activity, as reflected in higher plasma NE levels, provides
evidence for a decreased sensitivity to chronotropic stimulation. A
possible explanation for this finding is provided by a study showing a
decrease in
-receptor number in the atria of minipigs that underwent
exercise training (7).
With regard to the discrepancies between the results of previous
studies, the finding of unchanged or blunted NE responses to exercise
of the same relative intensity in the untrained and trained states may
be explained by several factors. In a study by Winder et al. (29) in
which the NE response at the same relative work rate was the same
before and after training, the exercise intensity was only 62% of
O2 max. At such a low
exercise stress, the catecholamine response is minimal and consequently
not significantly different in the trained and untrained states (see
Fig. 1). In a study by Peronnet et al. (18), low exercise intensity may also have played a role in the lack of significant differences in NE
response post- compared with pretraining. However, it is not known at
what percentage of
O2 max the subjects
were exercising, because the exercise intensity was expressed in terms
of maximal heart rate (work rate resulting in 70% of maximal heart
rate). Although Peronnet et al. reported that training had no
significant effect on NE response, it is of interest that NE
concentration was 26% higher after training. The finding of Hartley et
al. (8) of a smaller NE response at 75 and 98% of
O2 max after exercise training that increased
O2 max by 14% cannot
be explained in the context of the present results.
In conclusion, the results of this study show that the plasma NE
response to exercise that requires 65-85% of
O2 max is significantly
higher after endurance exercise training that induces a large increase
in
O2 max. We think it
is probable that this greater NE response is mediated by recruitment of
a larger muscle mass during exercise of the same relative, i.e., higher
absolute, work rate after training.
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ACKNOWLEDGEMENTS |
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We thank Krishan Jethi for excellent technical assistance and Victoria Reckamp for expert assistance with preparation of this manuscript.
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FOOTNOTES |
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This research was supported by National Institutes of Health General Clinical Research Center Grant 5 M01 RR-00036, Diabetes Research and Training Center Grant DK-20579, and Institutional National Research Service Award AG-00078 from the NIH. J. S. Greiwe and R. C. Hickner were supported by Institutional National Research Service Award AG-0078.
Present address of R. C. Hickner: Human Performance Laboratory, 371 Ward Sports Medical Bldg., East Carolina University, Greenville, NC 27858.
The costs of publication of this article were defrayed in part by the payment of page charges. The article must therefore be hereby marked "advertisement" in accordance with 18 U.S.C. §1734 solely to indicate this fact.
Address for reprint requests: J. O. Holloszy, Div. of Geriatrics and Gerontology, Washington Univ. School of Medicine, 4566 Scott Ave., Campus Box 8113, St. Louis, MO 63110 (E-mail: jhollosz{at}imgate.wustl.edu).
Received 1 September 1998; accepted in final form 8 October 1998.
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