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Department of Health and Human Development, Montana State University, Bozeman, Montana
Submitted 25 May 2007 ; accepted in final form 9 December 2007
| ABSTRACT |
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interleukin-6; soluble tumor necrosis factor-receptor 1; C-reactive protein; cortisol; creatine kinase
The initiation of primary muscle damage induced by high-force eccentric exercise may be fatiguing but is not painful; however, the ensuing inflammatory response leads to delayed-onset muscle soreness beginning 8–24 h after the damage is initiated (7, 18, 20). Primary muscle tissue damage promotes infiltration by inflammatory cells that, in conjunction with local muscle, endothelial, and satellite cells, produce an array of cytokines to regulate the inflammatory process, including TNF-
, IL-1β, and IL-6 (4, 26, 31, 34). Typical responses to muscle injury induced by eccentric exercise include loss of force-generating capacity, decreased range of motion, delayed-onset muscle soreness or tenderness, swelling, and delayed increases in circulating intramuscular proteins, e.g., creatine kinase (CK), myoglobin, troponin, or myosin heavy chain proteins (11, 13, 15, 20, 21, 24, 30, 31, 33, 36, 38). These are considered indirect markers of muscle damage. Direct measurement of muscle damage may be made by collecting muscle biopsies and visually assessing fiber damage through histological or electron microscopy techniques (34, 37). Loss of maximal voluntary contraction force is considered one of the best methods for quantifying muscle injury, including both direct and indirect assessment techniques (7, 37). However, whether force loss results solely from primary (that induced by mechanical force) or from both primary and secondary muscle damage (that induced by inflammation) is not known.
The relationship between markers of muscle injury induced by eccentric exercise and indications of inflammation is complicated and inconsistent across investigations. Events of both the muscle damage and inflammatory responses occur in a specific order with peaks and durations that vary among individuals. Association between various inflammatory and muscle damage measures at different postexercise time points has been reported in many (3, 8) but not all investigations (10). After high-force eccentric exercise, inflammatory cytokines appear in skeletal muscle before inflammatory cells arrive, and these events precede the peak of muscle fiber disruption measured using a variety of histological techniques to directly measure damage (34). IL-6 has many regulatory roles in the inflammatory process, including feedback inhibition of the "alarm" cytokines that initiate the inflammatory process (IL-1β and TNF-
), and feedforward induction of anti-inflammatory mediators [IL-1 receptor antagonist (IL-1ra), IL-10, and cortisol] and acute-phase proteins [C-reactive protein (CRP)] (17). Correlations between postexercise IL-6 levels and serum CK activity (3) and muscle soreness (15) have been measured in previous investigations; however, similar IL-6 responses were measured following two separate bouts of eccentric exercise in which all markers of muscle damage were substantially diminished following the second bout, an occurrence known as the repeated bout effect (38).
The purposes of this investigation were to determine 1) whether diurnal variations occur for selected inflammatory mediators and CRP, 2) the magnitude and time course of plasma inflammatory mediator and CRP increases after high-force eccentric exercise, and 3) whether the magnitude of those changes is associated with markers of muscle damage (strength loss, soreness, swelling, and increased CK). To achieve these purposes we chose a mediator of the early activation of the inflammatory response (soluble tumor necrosis factor receptor 1, sTNFR1), a mediator in the middle of the inflammatory cascade with both feedback and feedforward roles (IL-6), an acute-phase protein to identify inflammation at the systemic level (CRP), and an immunoregulatory hormone that influences whole body metabolism and diurnal variations (cortisol). We hypothesize that there is a delayed increase in inflammatory mediators following high-force eccentric exercise and that the magnitude of inflammatory responses will be greater when indirect indications of muscle damage are greater. Unlike previous studies, our research design included a nonexercising control condition to account for diurnal variations. These findings will help to clarify the relationship between inflammatory mediators and processes related to muscle tissue injury.
| EXPERIMENTAL PROCEDURES |
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Several restrictions were placed on participants to minimize variability in physiological status. Standardized conditions for blood collections in the morning included an overnight fast and minimal physical activity before reporting to the laboratory at 7:00 AM for blood collection and assessments. Strenuous physical exercise, that judged to be near maximal in intensity or longer than 60 min in duration, was not allowed during the course of the exercise and blood collection protocols. To minimize the influence of cyclical hormonal variations, all women in the study began each exercise and control protocol within 4 days of the onset of menstrual bleeding. Additionally, to avoid the influence of illness on inflammatory parameters, participants were only tested if they were free of known infection for at least 1 wk.
Physical activity questionnaire. To assess physical activity, participants completed a short-format recall of their physical activity over the previous 7 days using the International Physical Activity Questionnaire (IPAQ) (6). According to the classification system of the IPAQ, individuals in the high category perform vigorous physical activity at least 3 days/wk or moderate to vigorous activity 7 days/wk, individuals in the moderate category perform 3–5 days of moderate or vigorous activity in the range of 20–30 min/day, and individuals in the low category did not meet the criteria for the moderate category.
Post hoc inclusion criteria for comparison of EX and CON conditions. After laboratory and exercise, data were collected for all participants who completed the exercise protocol (n = 60). Participants who were not stable in their baseline CRP concentrations (n = 9) were excluded from data analyses, leaving a final pool of n = 51 participants. CRP stability was defined as either having both preexercise concentrations below 2.0 mg/l or within a threefold range. This provision was necessary to ensure that underlying inflammation was not present during one of the two conditions.
High-force eccentric exercise.
The protocol for inducing muscle damage in the flexor muscles (primarily the biceps brachii and the brachialis)of the nonpreferred arm was performed using a computer-controlled, isokinetic dynamometer (Kin Com125 E+, Chattecx, Chattanooga, TN). The dynamometer was adjusted to the body height and limb length of the individual. The arm was supported by a padded bench at
0.79 rad of shoulder abduction, the axis of rotation of the dynamometer was aligned with the axis of rotation of the elbow, and the forearm was secured to the lever arm of the dynamometer with padded support just proximal to the wrist joint. Three sets of 15 repetitions of eccentric elbow flexion were performed with maximal effort at a rate of one repetition per 15 s and 5 min rest between sets. Repetitions began with the elbow fully flexed and ended with the elbow fully extended. Using maximal effort, participants attempted to keep the elbow in the fully flexed position as the dynamometer pulled the arm to a fully extended position at an angular velocity of 0.79 rad/s. The dynamometer returned the arm to the fully flexed position and paused for 10 s before beginning the next repetition. Participants were verbally encouraged to give a maximal effort with each repetition.
Maximal force production. Maximal isometric force production for elbow flexion at an enclosed elbow angle of 1.57 rad was measured before, immediately following, and 24, 48, 96, and 120 h postexercise. To perform the isometric strength measurement, the dynamometer and subject position were adjusted as for the high-force eccentric exercise, and the lever arm was fixed such that the elbow was positioned with a 1.57-rad angle. Participants were instructed to pull (flex) for 3 s using maximal effort. Three maximal efforts were performed with 30 s rest between repetitions. To ensure uniformity of measurements from day to day, all dynamometer position settings for each subject were recorded and reproduced at each testing session. To eliminate variation due to initial strength levels, data were converted to percentages of the initial strength measurement before analysis.
Muscle soreness and swelling. A subjective assessment of muscle soreness was made by participants using a 100-mm visual analog scale anchored at one end with "no soreness" and at the other end with "very, very sore." Participants were instructed to fully flex and extend the elbow while holding a 1-kg weight and gently squeezing the elbow flexor muscles, and then to place a tick mark on the analog scale that represented the degree of soreness. Participants also were instructed to think of their ratings in terms of muscle soreness, not of fatigue or relative to other types of pain, e.g., a broken bone. Swelling was assessed by measuring the circumference of the midbrachium (midbiceps) and at a point approximately halfway between the midbiceps and the axis of rotation of the elbow using a spring-loaded anthropometric tape measure. The point of maximal girth of the biceps brachii muscle was palpated in a flexed position, and three ink dots were placed on the arm in a plane perpendicular to the axis of the limb. These marks were maintained throughout the protocol and used to guide consistent tape measure placement.
Blood collection and analysis. Participants sat for 10–15 min before blood was collected from an antecubital vein into evacuated tubes using a standard venipuncture technique. Blood was collected in a vacuum tube without additive for analysis of CRP, cortisol, and CK; and containing EDTA for IL-6 and sTNFR1. After clotting, serum was separated from cells using a refrigerated 21000R Marathon centrifuge (Fisher Scientific, Pittsburgh, PA). All samples were stored at –80°C until analysis.
Serum CRP (high-sensitivity assay, MP Biomedicals, Irvine, CA), plasma IL-6 (high-sensitivity assay, R&D Systems, Minneapolis, MN), plasma sTNFR1 (R&D Systems), and serum cortisol (Diagnostic Systems Laboratories, Webster, TX) concentrations were measured using commercially available ELISA kits according to the instructions of the manufacturers. Absorbance of 96-well assay plates was read using a µQuant Universal microplate spectrophotometer (Bio-Tek Instruments, Winooski, VT). All samples were run in duplicate. Average intra-assay coefficients of variation (CV) for CRP, IL-6, sTNFR1, and cortisol were 11.0%, 7.6%, 3.8%, and 3.4%, respectively. Based on the anticipated time course for changes in these variables and the need to identify potential diurnal variations throughout the day, CON samples were measured for the first 24 h postexercise only for these variables.
Serum CK activity was measured using an ultraviolet, kinetic assay at 37°C (Thermo Scientific, Waltham, MA). The assay was modified for microplate analysis and read using a µQuant Universal microplate spectrophotometer (Bio-Tek Instruments). Samples were run in duplicate, and all samples for a given participant were run in the same assay. The intra-assay CV was 4.5%.
Statistical analysis.
Data were analyzed using SPSS for Windows (version 13.0, SPSS, Chicago, IL). Baseline measures were compared between sexes using an independent t-test for continuous variables and chi-square analysis for categorical variables (physical activity). Baselines for inflammatory variables were the mean of the initial values for the EX and CON conditions. Nonnormally distributed variables CRP, IL-6, and CK were log transformed before all analyses. A general linear model two-way repeated measures ANOVA was used to compare conditions (EX and CON) over time. The Greenhouse-Geisser adjustment to degrees of freedom was used when the assumption of sphericity was violated. Post hoc analysis to determine the location of differences when significant main effects or interactions were detected was performed using paired t-tests with Bonferroni
-adjustment within conditions over time and between conditions at each time point. There is controversy regarding the existence of sex differences in the response to eccentric exercise with some studies reporting sex differences and others reporting no difference (5); therefore, analyses including sex as a grouping variable were run to determine whether or not male and female participants could be collapsed in the ANOVA. With the exception of cortisol, there were no sex differences in the inflammatory variables. For cortisol, the differences were derived from the higher baseline of the women rather than condition by time interaction. Thus both sexes were collapsed in the ANOVA and correlation analyses. Associations were measured using Pearson product-moment correlations. Correlation coefficients were determined for all variables using either the raw or log-transformed values as indicated, and for the exercise-induced inflammatory responses (time-matched EX – CON values). Statistical significance was set at the
= 0.05 level.
| RESULTS |
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Indirect markers of muscle damage were elevated in the EX compared with the CON arm or condition (Table 2). Maximal isometric force was lower (F1,5= 49.42, P < 0.001) in the EX arm compared with CON arm at all postexercise time points. EX and CON arm circumferences at the midbiceps level were measured to assess swelling. Percent change relative to preexercise was higher (F1,6 = 3.78, P < 0.001) in the EX compared with the CON arm 48 and 96 h postexercise. Ratings of muscle soreness increased (F6 = 69.52, P < 0.001) from 4 to 48 h and were above preexercise levels through 96 h postexercise. Finally, serum CK activity was higher (interaction P < 0.001) in the EX compared with the CON condition from 24 to 96 h postexercise.
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There was a consistent association among concentrations of several of the inflammatory variables over time but only one association between inflammatory and muscle damage variables (Table 3). IL-6 associated with CRP and sTNFR1 at most time points, excluding the 8-h time point when there was a spike in IL-6 concentrations. Cortisol concentrations associated with CRP at most time points, but not IL-6 or sTNFR1. In contrast, the only significant association between inflammatory and muscle damage variables was measured between IL-6 and soreness at 8 and 24 h. However, some associations were measured between inflammation and muscle damage variables at asynchronous time points (Table 4). The IL-6 response at 8 h postexercise associated with soreness at 24 and 96 h. The cortisol response at 8 h associated with swelling at 8 through 96 h postexercise. Taken as a whole, associations between the plasma concentrations or responses (time-matched EX – CON concentrations) of inflammatory mediators and the indicators of muscle damage were weak.
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| DISCUSSION |
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We detected a pattern of diurnal variation with decreases at 12:00, 4:00, and 8:00 PM relative to 7:00 AM for sTNFR1 and cortisol. A diurnal decrease was detected at 12:00 and 4:00 PM relative to 7:00 AM for IL-6. Cortisol is considered to be the primary neuroendocrine modulator of diurnal variations in immune function, and the well-documented diurnal variations of cortisol influence in vitro production of several cytokines in a pattern inversely related to the variation of cortisol (12, 27, 28). However, in vivo diurnal variations in plasma levels have been more difficult to detect and more complex than in vitro responses given the vast array of potential influences and the potential for negative-feedback modulation. We found a parallel rather than reciprocal pattern in sTNFR1 and IL-6 relative to cortisol. While in vivo diurnal variations in TNF-
and sTNFR2 (the p75 TNF-receptor) are well documented (9, 14), diurnal variation for sTNFR1 (the p55 TNF receptor) has been detected in the present investigation and some (9) but not all other investigations (14). IL-6 diurnal variations in vivo have been poorly characterized in previous investigations, but some evidence of higher levels during sleep and a nadir around 9:00 AM have been reported (12, 35). We measured higher plasma IL-6 concentrations at 7:00 AM relative 12:00 and 4:00 PM. Had we measured at 9:00 AM, we may have detected a larger decrease than from 7:00 AM to 12:00 PM, but the overall patterns are compatible between studies. CRP did not vary by time of day, and this is consistent with previous research (16). These findings highlight the need for careful control of time of day in data collection for all studies of inflammation and a control condition in many research designs.
Higher concentrations of sTNFR1 and IL-6 after high-force eccentric exercise suggest that the inflammatory cascade was initiated by the eccentric exercise and detectable in the circulation several hours after the completion of the exercise. Higher sTNFR1 in the EX compared with the CON condition reflects activation of the TNF-
system over the first 24 h postexercise and is consistent with previous investigations of eccentric exercise (24, 33). sTNFR1 enters the circulation within minutes of TNF-
appearance in the plasma to prolong its half-life from 6 min to more than 2.5 h (1, 2). We measured a spike of IL-6 increase in the plasma that peaked
8 h postexercise and returned to preexercise levels by 24 h postexercise. This 8-h peak in IL-6 concentrations is consistent with earlier work from our laboratory (19), occurs later than reported in previous studies (3, 15, 23, 33, 38), but is consistent with intramuscular IL-6 expression that peaked 8–12 h following high-force eccentric exercise (34). CRP was the least consistent of the responses and was not higher during the EX condition. Paulsen et al. (23) detected small elevations in CRP from 23 to 95 h with a sustained peak from 23 to 47 h following high-force eccentric exercise consisting of 300 repetitions with the knee extensor muscles. The lack of response in the present study may be attributed to a lesser stimulus applied to smaller muscle mass. One of the physiological roles of IL-6 is to induce release of cortisol to the circulation, and exercise-induced changes in cortisol have been linked to IL-6 (26). The relatively small increase in IL-6 measured postexercise was not sufficient to induce a measurable change in cortisol.
Time-matched associations between inflammation and muscle damage indicators were detected for IL-6. IL-6 and muscle soreness correlated at 8 and 24 h after exercise, providing a link between inflammation and soreness onset. We did not find an association between IL-6 and CK. While previous investigations have measured associations between IL-6 2–4 h with CK activity 2–7 days after eccentric exercise (3, 33), the importance of a relatively small IL-6 response early in recovery from exercise to the very large increase in CK activity days after the eccentric exercise has been questioned (33). Inflammation and muscle damage are both processes in which events occur in a specific order with the potential for early events to influence the magnitude of subsequent events. Thus the relationship among variables may be asynchronous rather than time matched. For example, the peak in plasma IL-6 concentration occurs well before peak soreness, swelling, and serum CK activity. Furthermore, the variable of interest may not be the absolute level of inflammatory mediators but the amount of change induced by the exercise bout. Some association between inflammation and muscle damage indicators was measured using inflammation responses (EX – CON concentration at a given time point) and asynchronous time points. The response of IL-6 8 h postexercise correlated with soreness at 24 and 96 h postexercise. Given the sequence of tissue injury, early release of TNF-
and IL-1β, followed by production of IL-6, levels of plasma IL-6 8 h postexercise may be an indication of the amount of inflammation occurring in the exercised tissue. Thus the inflammatory events leading to the rise in IL-6 8 h postexercise associated with subsequent perceptions of soreness. This is consistent with muscle soreness as an indication of secondary muscle damage induced by inflammation. Cortisol is a key neuroendocrine modulator of the immune system with effects that tend to be anti-inflammatory (17). The cortisol response at 8 h postexercise was associated with the amount of swelling at 8, 24, 48, and 96 h postexercise. Swelling is a cardinal sign of inflammation; thus a relationship between swelling and some indication of inflammation was expected. The positive association between cortisol and swelling may occur because the rise in cortisol is linked to other proinflammatory elements that promote edema. Our finding that the patterns of diurnal variation among sTNFR1, IL-6, and cortisol were somewhat parallel is consistent with this suggestion.
Loss of strength did not associate with the inflammatory process in the present investigation. Loss of strength was expected to associate with inflammation because loss of function is considered to be one of the best indications of tissue damage (7, 37). That is, we expected proportionality between the amount of tissue injury and the indications of inflammation in the plasma. Additionally, significant correlations between isometric strength loss and other indications of muscle damage, including CK, soreness, and swelling, have been reported following high-force eccentric exercise similar to that in the present investigation (20). However, it may be that neutrophils are the key inflammatory component responding to primary muscle damage and promoting secondary muscle damage (32) and that the inflammatory mediators measured, IL-6 and sTNFR1, are not tightly linked to the activity of neutrophils (17). Regardless, higher levels of IL-6 and sTNFR1 following eccentric exercise were independent of the amount of strength lost during and in the days following the exercise.
In conclusion, we detected similar diurnal pattern for cortisol, sTNFR1, and IL-6 with highest levels at 7:00 AM followed by decreased concentrations during the day. This may be an important methodological consideration for future investigations. We compared sTNFR1, IL-6, CRP, and cortisol responses following high-force eccentric exercise with a nonexercise control condition and determined that sTNFR1 is higher within the first 24 h postexercise and that there is a distinct peak in plasma IL-6 levels 8 h postexercise. Thus plasma indications of early inflammatory events are detectable in the plasma after eccentric exercise with a relatively small muscle mass. Of the muscle damage indicators measured, soreness and swelling had low associations with inflammatory mediators and are the most likely to be manifestations of secondary muscle damage driven by the inflammatory process. Conversely, loss of strength appears to have little association with the inflammation mediators measured and may be more closely linked to primary muscle damage. Overall, we conclude that while both inflammation and muscle damage are induced by high-force eccentric exercise, the inflammatory processes underlying higher sTNFR1 and IL-6 in the plasma have a low association with indirect indications of muscle damage.
| GRANTS |
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| FOOTNOTES |
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The costs of publication of this article were defrayed in part by the payment of page charges. The article must therefore be hereby marked "advertisement" in accordance with 18 U.S.C. Section 1734 solely to indicate this fact.
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