|
|
||||||||
1Department of Physical Education and Rehabilitation, Université catholique de Louvain, Louvain-la-Neuve, Belgium; and 2University of Nottingham, School of Graduate Entry Medicine and Health, City Hospital, Derby, United Kingdom
Submitted 14 August 2007 ; accepted in final form 23 November 2007
| ABSTRACT |
|---|
|
|
|---|
1), glucose transporter-4 (GLUT-4), and myosin heavy chain I at rest by 250%, 45%, and 80%, respectively, and myosin heavy chain IIA (MHCIIA) mRNA immediately after exercise by 70% (all P < 0.05). Immediately after exercise, and independent of creatine, mRNA for muscle atrophy F-box (MAFbx), MHCIIA, peroxisome proliferator-activated receptor
coactivator-1
, and interleukin-6 were upregulated (60–350%; P < 0.05); the phosphorylation state of p38 both in the sarcoplasm and nucleus were increased (12- and 25-fold, respectively; both P < 0.05). Concurrently, the phosphorylation states of PKB (Thr308) and 4E-BP1 (Thr37/46) were decreased by 50% and 75%, respectively (P < 0.05). Twenty-four hours postexercise, MAFbx, myostatin, and GLUT-4 mRNA expression decreased below preexercise values (–35 to –50%; P < 0.05); calpain 1 mRNA increased 70% 72 h postexercise (P < 0.05) and at no other time. In conclusion, 5 days of creatine supplementation do not enhance anabolic signaling but increase the expression of certain targeted genes. mitogen-activated protein kinase; protein kinase B; protein synthesis
Evidence accumulated over the past 15 years suggests that the primary mechanism by which creatine exerts its anabolic effect in healthy subjects who are weight training is by allowing them to work at a higher proportion of their maximal voluntary contraction force and thus increase the training stimulus (16). However, this mechanism may not explain the higher force production observed in patients suffering from myopathy (24, 37). Therefore, the search for alternative mechanisms for the beneficial effects of creatine has been under scrutiny. Several studies suggest that creatine could be more effective in muscle submitted to degeneration/regeneration process induced by exercise (32), immobilization (18), or disease (24, 37). Therefore, we also hypothesized that creatine would slow down the degeneration phase and accelerate the regeneration phase after high-intensity exercise, which usually occur 1 and 3 days postexercise, respectively (15).
In two previous studies, we were unable to detect any difference in the myofibrillar or sarcoplasmic protein synthetic rates or the breakdown rate of human muscle after creatine supplementation whether at rest (26) or postexercise (25). This lack of effect of creatine after exercise might have been explained by the timing of the measurements made. For example, we measured the protein turnover rates immediately after exercise following 5 days of supplementation, and it might have been that the creatine-plus-exercise effects were present at a later time point. Indeed, exercise-induced increases in protein synthesis can last for up to 72 h (29). Furthermore, there may be intricate changes in translational signaling attributable to creatine that are undetectable by direct measures of muscle protein synthesis. Indeed, many recent studies in human muscle have implicated changes in such candidate pathways with resistance exercise, including the PKB (protein kinase B)-mTOR and the MAPK (mitogen-activated protein kinase) pathways, key cascades in the regulation of skeletal muscle protein synthesis, and remodelling by resistance exercise (10, 13, 14, 20, 42).
Furthermore, in the past studies, we did not examine the possibility of a "priming" of muscle gene expression that could be important for forthcoming synthetic responses to resistance exercise or indeed other adaptive processes. In support of the notion for the modulation of gene expression by creatine, there has been evidence of increased myosin heavy chain (MHC) and IGF-I and II in human subjects after creatine ingestion (11, 43). Furthermore, such gene expression changes, either in the satellite cells or in the myofiber after each exercise session, could be one mechanism by which the induction of satellite cell nuclei into the myofiber occurs after several weeks of resistance training, when coupled with creatine supplementation (32).
The aims of the present study were to test whether 5 days of creatine supplementation induce short-term changes in gene expression and cellular signaling at rest and after a single bout of exercise. We hypothesized that short-term creatine supplementation would increase expression of genes associated with the control of muscle mass, phenotype, and metabolism and augment anabolic signal transduction activity through the MAPK and the PKB pathways.
| METHODS |
|---|
|
|
|---|
Experimental protocol. Before the experiment, subjects participated in a pretest to determine one repetition maximum (1-RM) for each leg on a leg-extension apparatus. The exercise consisted of a one-leg knee extension movement from an angle of 90° to 160°. After a warm-up comprised of three sets of 10 repetitions at 5 kg, the load was progressively increased until the subject could not perform more than one single repetition. Subjects were allowed 2 min of rest between each set and reached 1-RM within five to six trials.
Subjects were instructed to refrain from vigorous physical activity 2 days before and during the experimental phase. Food intake on the evening preceding each muscle biopsy was controlled by administering a standardized dinner (22% protein, 48% carbohydrate, and 30% fat). Subjects were randomly divided into two groups: one group (n = 5) received 21 g (3 x 7 g) of oral creatine monohydrate per day for 5 days before the beginning of the experiment and during the 3 days of the experiment, whereas the second group (n = 4) received a placebo (maltodextrin 3 x 7 g/day) during the same period (the protocol is summarized in Fig. 1). During the experimental days, the subjects were asked to ingest creatine during the breakfast after biopsy sampling. After a washout period of 6 wk, the treatments were crossed over for the second trial.
|
The exercise was then performed with the other leg after a warm-up of three sets of 10 repetitions at 5 kg. The main exercise session consisted of 10 sets of 10 repetitions at 80% of the 1-RM of the exercising leg, which corresponds to a mean value of positive work of 19,471 ± 1,403.5 J for the placebo trial and 19,902 ± 1,504.1 J for the creatine one. The positive work of each repetition was calculated by multiplying the moved mass by g (9.81 m/s2) and by the distance (height to which the mass was raised). In this calculation, we neglected the friction due to the pulleys. The 1-RM was not exactly the same for both legs in each subject resulting in different mean work between placebo and creatine trials. These values were not statistically different. All subjects performed the same number of repetitions during both trials. A second biopsy was taken from the exercising leg within 30 s following the completion of the last repetition. A standardized breakfast was given after the exercise session (475 kcal; 7% protein, 74% carbohydrate and 19% fat). Each participant received a standardized dinner in the evening. Additional biopsies were taken 24 and 72 h later from the exercising leg, each after a 10-h overnight fast.
Protein extraction and cell fractionation. About 20–30 mg of frozen muscle were ground in a mortar and homogenized in ice-cold hypotonic buffer [20 mM Hepes, 5 mM sodium fluoride, 1 mM sodium molybdate, 0.1 mM EDTA, 0.5% NP-40, protease inhibitor cocktail (Roche Applied Science)] for 5 min on ice. The homogenates were then centrifuged for 30 s at 10,000 g. The supernatant, containing the sarcoplasmic proteins, was stored at –80°C. The pellet was resuspended in a buffer containing 20 mM Hepes, 5 mM sodium fluoride, 1 mM sodium molybdate, 0.1 mM EDTA, 20% glycerol, a protease inhibitor cocktail, and the same volume of a saline buffer containing 20 mM Hepes, 5 mM sodium fluoride, 1 mM sodium molybdate, 0.1 mM EDTA, 20% glycerol, 0.8 M NaCl, and a protease inhibitor cocktail. The solution was then homogenized on a rotary mixer for 30 min at 4°C and centrifuged for 10 min at 10,000 g. The supernatant, containing the nuclear proteins, was stored at –80°C. Sarcoplasmic and nuclear protein concentrations were determined using a protein assay kit (Bio-Rad Laboratories) with BSA as a standard. Fraction purity was verified and confirmed by immunoblotting for nuclear histone 1 (anti-histone 1, 1:1,000, Santa Cruz).
SDS/PAGE and immunoblotting. Cell lysates (70 µg for sarcoplasmic proteins and 30 µg for nuclear proteins) were combined with Laemmli sample buffer and separated by SDS/PAGE. After electrophoretic separation at 40 mA, the proteins were transferred to a PVDF membrane at 80 V for 4 h for a Western blot analysis. Membranes were then incubated in a 5% Blotto solution. Subsequently, membranes were incubated with the following antibodies (1:500) overnight at 4°C: phospho-PKB Ser 473 (Cell Signaling), phospho-PKB Thr 308 (Cell Signaling), total PKB (Cell Signaling), phospho-p70s6k Thr 389 (Santa Cruz), total p70s6k (Santa Cruz), phospho-p38 Thr 180/Tyr 182 (Cell Signaling), total p38 (Cell Signaling), phospho-ERK1/2 Thr 202/Tyr 204 (Cell Signaling), total ERK (Cell Signaling), phospho-4E-BP1 Thr 37/46 (Cell Signaling), total 4E-BP1 (Cell Signaling), and myocyte enhancer factor-2 (MEF-2) (Santa Cruz). Antibodies from Cell Signaling were diluted in TBS-Tween containing 1% BSA, and antibodies from Santa Cruz were diluted in a 5% Blotto solution. PKB phosphorylated on Thr 308 and Ser 473 was analyzed because the phosphorylation of both sites is required to achieve a high level of kinase activity (3).
Membranes were washed in TBS-Tween and incubated for 1 h at room temperature in a secondary antibody conjugated to horseradish peroxidase (1:10,000, Cell Signaling). After an additional three washes, chemiluminescence detection was carried out using an enhanced chemiluminescent Western blotting kit (ECL Plus, Amersham Biosciences) and hyperfilms (Hyperfilm ECL, Amersham Biosciences). Then, the membranes were stripped and reprobed with a total antibody to verify the relative amount of the analyzed proteins through the whole experiment. The films were scanned with an image scanner using the Labscan software and quantified with the Image Master 1D Image Analysis Software (Amersham Biosciences). The results represent the phosphorylated form of the protein. A value of 1 was arbitrarily assigned to the control conditions (placebo preexercise) to which the postexercise and the creatine values were reported. The choice of this baseline enables depiction of the effects of creatine supplementation in addition to the effects of acute exercise.
RNA extraction and quantitative real-time PCR.
Frozen tissue samples (
30 mg) were homogenized in TRIZOL using a Polytron. Total RNA was extracted according to the instructions provided by the manufacturer. RNA was quantified by spectrophotometry (260 nm), and its concentration was adjusted to 1 µg/µl using RNase-free water. A RNA agarose gel was run to verify the integrity of the RNA. Reverse transcription (RT) was performed using the iScript synthesis kit (Bio-Rad) on a iQ5 real-time PCR detection system (Bio-Rad), with 1 µg of total RNA in a reaction volume of 20 µl (4 µl iScript reaction mix x5, 1 µl iScript reverse transcriptase, 1 µl RNA template, 14 µl RNase-free water). The final RT product was adjusted to 140 µl using RNase free water. Real-time RT-PCR primers were designed (Table 1) for human calpain 1, collagen 1(
1), C2 subunit of proteasome, GLUT-4, IL-6, muscle atrophy F-box (MAFbx), myosin heavy chain (MHC) I, MHC IIA, MyoD, myostatin, proliferating cell nuclear antigen (PCNA), peroxisome proliferator-activated receptor gamma coactivator (PGC)-1
, and β2-microglobulin. The latter was used as the "house-keeping" gene, because preliminary experiments as well as a previous study (30) had revealed that it was not affected by either exercise or creatine supplementation. Sybr Green real-time RT-PCR analyses were carried out on the iQ5 real-time PCR detection system (Bio-Rad) using the following cycle conditions: 10 min at 95°C, followed by 40 cycles of 1 min at 60°C, and 15 s at 95°C. For each gene, real-time RT-PCR was conducted in duplicate with 25-µl reaction volume containing 12.5 µl of Platinium Sybr Green qPCR SuperMix UDG (Invitrogen), 0.75 µl of each primer (10 pmol/µl), 9 µl of RNAse-free water, and 2 µl of 1:5 diluted cDNA. A melt analysis was run to verify the amplified DNA product. A value of 1 was arbitrarily assigned to the control conditions (placebo preexercise) to which the postexercise and the creatine values were reported.
|
15 mg) was used for spectrophotometric determination of total creatine (i.e., creatine phosphate + free creatine). Ground muscle was extracted in 0.25 M HClO4 and neutralized with 1 M KOH. A fraction of the supernatant was used to determine free creatine, the remaining serving to determine total creatine content. To hydrolyze creatine phosphate, 2 M HCl was added to the supernatant, which was then heated for 15 min at 60°C. The reaction was stopped on ice, and the supernatant was neutralized with 2 M NaOH. Total creatine was immediately determined enzymatically using a spectrophotometric method described by Guder et al. (17) (creatinine PAP, Boerhinger Mannheim, Germany, from which the creatininase was omitted). Phosphorylcreatine concentration was calculated by subtracting free creatine from total creatine concentrations. Statistical analysis. The difference in muscle creatine content between placebo and creatine conditions was tested for significance using a paired t-test. Treatment by time interactions were evaluated using a two-way ANOVA for repeated measures. When appropriate, Student-Newman-Keuls post hoc tests were applied. The significance threshold was set to P < 0.05. The results are presented as means ± SE.
| RESULTS |
|---|
|
|
|---|
20% (P < 0.01) (Table 2).
|
(+80%; P < 0.05), and IL-6 (+350%; P < 0.05) were observed (Fig. 2). The expression of MHC IIA mRNA, PGC-1
, and IL-6 all returned to preexercise values by 24 or 72 h postexercise (P < 0.05). At 24 h postexercise, PCNA mRNA nearly returned to preexercise values before increasing again at 72 h postexercise (+130%; P < 0.05). MAFbx mRNA decreased below preexercise values at 24 h postexercise (–50%; P < 0.05) but had returned to basal values 2 days later. As for MAFbx, mRNA for myostatin (–35%; P < 0.01) and GLUT-4 (–45%; P < 0.01) was also decreased at 24 h postexercise compared with preexercise values but had returned to baseline by 72 h postexercise. Calpain 1 mRNA was increased 72 h postexercise compared with preexercise (+70%), postexercise (+20%), and 24 h postexercise (+40%) (P < 0.05).
|
1) (+250%; P < 0.05), GLUT-4 (+45%; P < 0.05), and MHC I mRNA (+80%; P < 0.05) at rest and the expression of MHC IIA mRNA immediately after exercise (+70%; P < 0.05). Activation of the MAPK pathway by exercise. Immediately after exercise, the phosphorylation state of p38 was increased more than 10-fold in the sarcoplasm (P < 0.05) and more than 20-fold in the nucleus (P < 0.01) (Figs. 3 and 5). It returned to preexercise values 24 and 72 h postexercise in both fractions. The phosphorylation state of ERK1/2 in the nucleus tended to be increased by exercise but did not reach the statistical threshold (P = 0.065). Immediately postexercise, the expression of MEF-2 was doubled in the nucleus (P < 0.05). Creatine had no effect on the phosphorylation state of p38 and ERK1/2 or on the expression of MEF-2 in the nucleus.
|
|
|
| DISCUSSION |
|---|
|
|
|---|
The only significant gene alterations we observed in response to creatine supplementation were increases in the expression of GLUT-4, collagen 1(
1), and MHC I mRNA at rest and increased expression of MHC IIA mRNA immediately postexercise. Most of the changes in mRNA levels observed in the present study and elsewhere (11) occurred at rest before the resistance exercise session. This suggests that, contrary to our hypotheses, creatine per se is able to modify the expression of several genes and that exercise training and/or a process of muscle degeneration/regeneration are not an essential prerequisite.
In addition to the modulation of gene expression, creatine supplementation has been shown to augment the increase in satellite cells and myonuclei number induced by several weeks of strength training (32). Therefore, the activation, proliferation, and differentiation of satellite cells are other mechanisms by which creatine might increase muscle mass after several weeks of supplementation combined with training. In the current study, we found that, although exercise did acutely increase a marker of satellite cell proliferation (PCNA, a protein involved in DNA replication maximally expressed in S phase), there was no prolonged effect over the next 24 h but a rebound at 72 h and no additional effect of creatine. MyoD is another key regulator of muscle remodeling associated with cell proliferation. We did not observe any change in MyoD mRNA by creatine nor by exercise, whereas others found a doubling of MyoD expression immediately postexercise (36) or a peak expression at 8–12 h postexercise (45).
Although there is good evidence that the MAPK and the PKB pathways are involved in the regulation of skeletal muscle protein synthesis and remodeling by resistance exercise (4, 10, 31, 41), short-term creatine supplementation does not seem to act via these two cascades to increase muscle mass, contrary to our hypothesis. Creatine supplementation had no additional effect on the phosphorylation of p38 and ERK1/2 or on MEF-2 protein expression, nor did creatine increase signaling through the PKB pathway. The results on the MAPK and the PKB pathways are in agreement with our previous studies showing no effect on protein synthesis (25, 26).
Taken together, our results indicate that, although the most remarkable effects of creatine are seen after several weeks of supplementation, some of them could be initiated at the transcription level as soon as after 5 days of supplementation. Nevertheless, the extent of these increases is rather small, and we have no evidence to relate them to activation of satellite cells and to muscle mass accumulation observed when creatine is combined with resistance training (32).
This study also produced novel results in the context of resistance exercise. These can be summarized as follows: 1) an acute rise in the expression of MAFbx mRNA seen immediately at the end of exercise followed by a subsequent fall at 24 h before the return to basal values by 72 h; 2) a fall in myostatin mRNA at 24 h; 3) PCNA, a marker of cell proliferation, was activated in a biphasic way, increasing immediately postexercise and after 3 days of recovery; 4) the increases in both the sarcoplasmic and nuclear complements of p38 and ERK1/2; 5) the immediate rise after exercise of MEF-2 protein. Therefore, acute resistance exercise induced very rapid, pronounced alterations in gene transcription and cellular signaling, indicative of the early modifications of some specific mRNAs seen at the end of exercise. Additional effects of creatine were much less pronounced than the effects of exercise alone. However, since no control group undertook muscle biopsies without resistance exercise and considering the potential influence of biopsies sampling on gene expression (38), the effects of exercise should be analyzed with care.
A large number of studies have shown modulation of multiple gene clusters in response to resistance exercise stimulus (5, 36, 45). Indeed, a recent microarray study highlights the degree of such regulation (22). Furthermore, some gene changes may be associated with the known effects of resistance exercise on protein metabolism. It has been suggested that, during contractile activity, protein synthesis is depressed and protein breakdown is stimulated. The observed changes in the component of the ubiquitin/proteasome pathway, MAFbx, fits in well with this scenario, although we did not assess MAFbx protein level. The current results are the first to show an acute upregulation of MAFbx mRNA in human muscle immediately after exercise, likely to reflect increased protein breakdown at this time. At 24 h postexercise, MAFbx mRNA expression was reversed and depressed, suggesting a reduction in protein degradation.
Myostatin is a negative regulator of muscle mass and reportedly regulates the expression of MAFbx to modulate ubiquitin-dependent proteolysis (27). Similar to MAFbx, 24 h postexercise, mRNA for myostatin was depressed. The decrease in MAFbx and myostatin mRNA observed 24 h after exercise suggests that the ubiquitin/proteasome pathway is suppressed at this time after exercise.
Strength training in humans has been shown to result in MHC IIB-to-IIA transitions without affecting MHC I percentage (1). Since the changes in the amounts of the different MHC mRNA isoforms precede the corresponding changes at the protein level (19), our data suggest that one bout of exercise already stimulates the expression of MHC IIA observed after resistance training (1).
We observed changes in metabolic genes after resistance exercise. Immediately after exercise, IL-6 mRNA more than tripled, confirming that skeletal muscle is a major site of IL-6 production (33). GLUT-4 mRNA abundance decreased by 24 h after exercise. GLUT-4 mRNA seems to be regulated by the type of exercise. Endurance exercise increased GLUT-4 mRNA (23), whereas the opposite effect was observed after resistance exercise (6). PGC-1
mRNA has been reported to increase after resistance exercise, and the maximal expression level is reached about 3 h after exercise (7, 35, 38). We observed a significant increase immediately postexercise, suggesting that this coactivator takes part in the early response to exercise. This suggestion is in agreement with the observation that p38 is activated and MEF-2 is more abundant in the nucleus immediately after exercise since the transcriptional regulation of PGC-1
partially depends on the activation of both p38 and MEF-2 (2, 44). An increase in the expression of MEF-2 has already been reported after endurance exercise (28), but, to the best of our knowledge, this is the first study to show an increase in MEF-2 after a bout of resistance exercise.
ERK1/2 is another member of the MAPK pathways. Like p38, ERK1/2 is known to be regulated by exercise (41). ERK1/2 phosphorylation increased by more than 50-fold in the sarcoplasm and by about 8-fold in the nucleus, but the statistical significance was not reached due to the large intersubject variability.
Some studies have reported that resistance exercise activates the PKB cascade (9, 13); others have observed no changes (8, 9, 12, 14). It was thus surprising to observe a decrease in the phosphorylation state of PKB on Thr 308 and the downstream target 4E-BP1 on Thr 37/46. The same trend was found on PKB on Ser 473 and on p70s6k on Thr 389, but without reaching the statistical threshold. Recently, there have been few reports of an inhibition of 4E-BP1 immediately after exercise in humans (13, 21). The decrease in the PKB phosphorylation state fits well with the findings that exercise in the fasted state decreases protein synthesis and increases protein breakdown (34). Moreover, the PKB pathway is very sensitive to nutrients, but since all biopsies were taken in the fasted state this could have blunted the activation of the PKB pathway generally observed during the recovery period (10). It is likely that the results would have been different if the subjects were in a fed state.
In summary, it is generally accepted that the effects of exercise training are the results of incremental addition of repeated bouts of exercise. We found evidence to suggest that creatine induces changes in the expression of certain targeted genes as early as after 5 days of supplementation and in association with a single session of resistance exercise. The increase in collagen 1(
1) and MHC I-IIA mRNA by creatine might improve muscle framework, providing a favorable environment for muscle mass accretion after a few weeks of training. However, we have no evidence of a modulation of translational signaling when resistance exercise is coupled to creatine supplementation.
| GRANTS |
|---|
|
|
|---|
| FOOTNOTES |
|---|
The costs of publication of this article were defrayed in part by the payment of page charges. The article must therefore be hereby marked "advertisement" in accordance with 18 U.S.C. Section 1734 solely to indicate this fact.
| REFERENCES |
|---|
|
|
|---|
This article has been cited by other articles:
![]() |
R. A. Dennis, H. Zhu, P. M. Kortebein, H. M. Bush, J. F. Harvey, D. H. Sullivan, and C. A. Peterson Muscle expression of genes associated with inflammation, growth, and remodeling is strongly correlated in older adults with resistance training outcomes Physiol Genomics, July 9, 2009; 38(2): 169 - 175. [Abstract] [Full Text] [PDF] |
||||
![]() |
M. J. Drummond, H. C. Dreyer, C. S. Fry, E. L. Glynn, and B. B. Rasmussen Nutritional and contractile regulation of human skeletal muscle protein synthesis and mTORC1 signaling J Appl Physiol, April 1, 2009; 106(4): 1374 - 1384. [Abstract] [Full Text] [PDF] |
||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| HOME | HELP | FEEDBACK | SUBSCRIPTIONS | ARCHIVE | SEARCH | TABLE OF CONTENTS |
| Visit Other APS Journals Online |