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1 Department of Physical Education and Sports Science, Aristotelio University of Thessaloniki, Thessaloniki 54006; 2 Department of Physical Education and Sports Science, Democritus University of Thrace, Komotini 69100 Greece; and 3 Department of Medicine, Indiana University School of Medicine, Indianapolis, Indiana 46202-5111
This study examined the acute
effects of maximum strength (MS), muscular hypertrophy (MH), and
strength endurance (SE) resistance exercise protocols on serum
leptin. Ten young lean men (age = 23 ± 4 yr; body
weight = 79.6 ± 5.2 kg; body fat = 10.2 ± 3.9%) participated in MS [4 sets × 5 repetitions (reps) at 88% of 1 repetition maximum (1 RM) with 3 min of rest between sets], MH (4 sets × 10 reps at 75% of 1 RM with 2 min of rest between sets), SE (4 sets × 15 reps at 60% of 1 RM with 1 min of rest between sets), and control (C) sessions. Blood samples were collected before
and immediately after exercise and after 30 min of recovery. Serum
leptin at 30 min of recovery exhibited similar reductions from baseline
after the MS (
20 ± 5%), MH (
20 ± 4%), and SE
(
15 ± 6%) protocols that were comparable to fasting-induced
reduction in the C session (
12 ± 3%) (P < 0.05). Furthermore, no differences were found in serum leptin among the
MS, MH, SE, and C sessions immediately after exercise and at 30 min of
recovery (P > 0.05). Cortisol was higher
(P < 0.05) after the MH and SE protocols than after
the MS and C sessions. Glucose and growth hormone were higher (P < 0.05) after exercise in the MS, MH, and SE
protocols than after the C session. In conclusion, typical resistance
exercise protocols designed for development of MS, MH, and SE did not
result in serum leptin changes when sampled immediately or 30 min postexercise.
maximum strength; muscular hypertrophy; strength endurance; hormones; glucose
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I. G. Fatouros, S. Tournis, D. Leontsini, A. Z. Jamurtas, M. Sxina, P. Thomakos, M. Manousaki, I. Douroudos, K. Taxildaris, and A. Mitrakou Leptin and Adiponectin Responses in Overweight Inactive Elderly following Resistance Training and Detraining Are Intensity Related J. Clin. Endocrinol. Metab., November 1, 2005; 90(11): 5970 - 5977. [Abstract] [Full Text] [PDF] |
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