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1 Department of Kinesiology and Applied Physiology, University of Colorado, Boulder 80309; and Divisions of 2 Cardiology and 3 Geriatric Medicine, Department of Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262
We tested the hypothesis
that regular endurance exercise prevents the age-related decline in
insulin action typically observed in healthy, sedentary adults. An
index of whole body insulin sensitivity (ISI), obtained from minimal
model analysis of insulin and glucose concentrations during a
frequently sampled intravenous glucose tolerance test, was determined
in 126 healthy adults: 25 young [27 ± 1 (SE) yr; 13 men/12
women] and 43 older (59 ± 1 yr; 20/13) sedentary and 25 young
(29 ± 1 yr; 12/13) and 33 older (60 ± 1 yr; 20/13)
endurance trained. ISI values were lower in the older vs. young adults
in both sedentary (
53%; 3.9 ± 0.3 vs. 7.0 ± 0.7 ×10
4 · min
1 · µU
1 · ml
1;
P < 0.01) and endurance-trained (
36%; 7.9 ± 0.6 vs. 12.4 ± 1.0 ×10
4
min
1 · µU
1 · ml
1;
P < 0.01) groups, but the value was 72-102%
higher in the trained subjects at either age (P < 0.01). In subgroup analysis of sedentary and endurance-trained adults
with similar body fat levels (n = 62), the age-related
reduction in ISI persisted only in the endurance-trained subjects
(12.9 ± 1.9 vs. 8.7 ± 1.2 ×10
4 · min
1 · µU
1 · ml
1;
P < 0.01). The results of the present study suggest
that habitual endurance exercise does not prevent the age-associated
decline insulin action. Moreover, the age-related reduction in ISI in endurance-trained adults appears to be independent of adiposity.
insulin resistance; sedentary; physical activity; glucose metabolism
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