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1 Human Cardiovascular Research Laboratory, Department of Kinesiology and Applied Physiology, University of Colorado at Boulder, Boulder 80309; and 2 Divisions of Cardiology and Geriatric Medicine, Department of Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262
On the basis of cross-sectional
data, we previously reported that the absolute, but not the relative
(%), rate of decline in maximal oxygen consumption
(
O2 max) with age is greater in
endurance-trained compared with healthy sedentary women. We tested this
hypothesis by using a longitudinal approach. Eight sedentary (63 ± 2 yr at follow-up) and 16 endurance-trained (57 ± 2) women
were reevaluated after a mean follow-up period of 7 yr. At baseline,
O2 max was ~70% higher in
endurance-trained women (48.1 ± 1.7 vs. 28.1 ± 0.8 ml · kg
1 · min
1 · yr
1).
At follow-up, body mass, fat-free mass, maximal respiratory exchange
ratio, and maximal rating of perceived exertion were not different from
baseline in either group. The absolute rate of decline in
O2 max was twice as great
(P < 0.01) in the endurance-trained (
0.84 ± 0.15 ml · kg
1 · min
1 · yr
1)
vs. sedentary (
0.40 ± 0.12 ml · kg
1 · min
1 · yr
1)
group, but the relative rates of decline were not different (
1.8 ± 0.3 vs.
1.5 ± 0.4% per year). Differences in rates of decline in
O2 max were not related to
changes in body mass or maximal heart rate. However, among
endurance-trained women, the relative rate of decline in
O2 max was positively related to
reductions in training volume (r = 0.63). Consistent with this, the age-related reduction in
O2 max in a subgroup of
endurance-trained women who maintained or increased training volume was
not different from that of sedentary women. These longitudinal data
indicate that the greater decrease in maximal aerobic capacity with
advancing age observed in middle-aged and older endurance-trained women
in general compared with their sedentary peers is due to declines in
habitual exercise in some endurance-trained women. Endurance-trained
women who maintain or increase training volume demonstrated
age-associated declines in maximal aerobic capacity not different from
healthy sedentary women.
maximal oxygen consumption; functional capacity
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