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1 United States Army Research Institute for Environmental Medicine, Natick 01760; 2 FitSense Technology Incorporated, Wellesley 02481; and 3 Concord Field Station, Museum of Comparative Zoology, Harvard University, Bedford, Massachusetts 01730
Seeking to develop a
simple ambulatory test of maximal aerobic power
(
O2 max), we hypothesized that the
ratio of inverse foot-ground contact time (1/tc)
to heart rate (HR) during steady-speed running would accurately predict
O2 max. Given the direct relationship
between 1/tc and mass-specific O2 uptake during running, the ratio
1/tc · HR should reflect mass-specific O2 pulse and, in turn, aerobic power. We divided 36 volunteers into matched experimental and validation groups.
O2 max was determined by a treadmill
test to volitional fatigue. Ambulatory monitors on the shoe and chest
recorded foot-ground contact time (tc) and
steady-state HR, respectively, at a series of submaximal running
speeds. In the experimental group, aerobic fitness index (1/tc · HR) was nearly constant across
running speed and correlated with
O2 max (r = 0.90). The
regression equation derived from data from the experimental group
predicted
O2 max from the
1/tc · HR values in the validation group
within 8.3% and 4.7 ml
O2 · kg
1 · min
1
(r = 0.84) of measured values. We conclude that
simultaneous measurements of foot-ground constant times and heart rates
during level running at a freely chosen constant speed can provide
accurate estimates of maximal aerobic power.
aerobic fitness index; oxygen pulse; cost coefficient; locomotion; running mechanics
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