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1 Department of Internal Medicine, Division of Geriatrics and Gerontology, and 3 Department of Obstetrics and Gynecology, Washington University School of Medicine, St. Louis, Missouri 63110; and 2 Department of Medicine, Division of Geriatric Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262
The independent
and combined effects of exercise training and hormone replacement
therapy (HRT) on body composition, fat distribution, glucose tolerance,
and insulin action were studied in postmenopausal women, aged 68 ± 5 yr, assigned to control (n = 19), exercise (n = 18), HRT (n = 15), and
exercise + HRT (n = 16) groups. The exercise
consisted of 2 mo of flexibility exercises followed by 9 mo of
endurance exercise. HRT was conjugated estrogens 0.625 mg/day and
trimonthly medroxyprogesterone acetate 5 mg/day for 13 days. Total and
regional body composition were measured by dual-energy X-ray
absorptiometry. Serum glucose and insulin responses were measured
during a 2-h oral glucose tolerance test. There were significant main
effects of exercise on reductions in total and regional (trunk, arms,
legs) fat mass, increase in leg fat-free mass, and improvements in
glucose tolerance and insulin action. There were significant main
effects of HRT on the reduction of total fat mass (HRT,
3.0 ± 4.0 kg; no HRT,
1.3 ± 2.6 kg), with a strong trend for
reductions in trunk and leg fat mass (both P = 0.07).
There was also a significant improvement in insulin action in response
to HRT. These results suggest that there are independent and additive
effects of exercise training and HRT on the reduction in fat mass and
improvement in insulin action in postmenopausal women; the effect of
HRT on insulin action may be mediated, in part, through changes in
central adiposity.
hormone replacement therapy; insulin resistance; abdominal obesity; estrogens
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