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1 Laboratoire d'Etude de la Motricité Humaine, Faculté des Sciences du Sport, Université de Lille 2, 59790 Ronchin; 3 Laboratoire de Statistiques Médicales, Université de Paris 5, 75006; and 2 Centre de Médecine du Sport Caisse Centrale des Activités Sociales, 75010 Paris, France
The main
purpose of this study was to investigate the effects of an 8-wk severe
interval training program on the parameters of oxygen uptake kinetics,
such as the oxygen deficit and the slow component, and their potential
consequences on the time until exhaustion in a severe run performed at
the same absolute velocity before and after training. Six
endurance-trained runners performed, on a 400-m synthetic track, an
incremental test and an all-out test, at 93% of the velocity at
maximal oxygen consumption, to assess the time until exhaustion. These
tests were carried out before and after 8 wk of a severe interval
training program, which was composed of two sessions of interval
training at 93% of the velocity at maximal oxygen consumption and
three recovery sessions of continuous training at 60-70% of the
velocity at maximal oxygen consumption per week. Neither the oxygen
deficit nor the slow component were correlated with the time until
exhaustion (r =
0.300, P = 0.24, n = 18 vs. r =
0.420,
P = 0.09, n = 18, respectively). After
training, the oxygen deficit significantly decreased (P = 0.02), and the slow component did not change (P = 0.44). Only three subjects greatly improved their time until exhaustion
(by 10, 24, and 101%). The changes of oxygen deficit were
significantly correlated with the changes of time until exhaustion
(r =
0.911, P = 0.01, n = 6). It was concluded that the decrease of oxygen deficit was a potential factor for the increase of time until exhaustion in a severe run performed after a specific
endurance-training program.
running; oxygen uptake kinetics; fatigue; interval training
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