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J Appl Physiol 88: 2199-2204, 2000;
8750-7587/00 $5.00
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Vol. 88, Issue 6, 2199-2204, June 2000

Effects of exercise and n-3 fatty acids on postprandial lipemia

Tom R. Thomas, Brian A. Fischer, William B. Kist, Kristen E. Horner, and Richard H. Cox

Exercise Physiology Program, University of Missouri-Columbia, Columbia, Missouri 65211

Because n-3 fatty acid ingestion and aerobic exercise each has been associated with diminished postprandial lipemia (PPL), the purpose of this study was to evaluate the effect of a combination of these two factors on PPL. Sedentary men underwent a standard dietary preparation, including a 12-h fast before each trial. Six subjects performed a control trial (fat meal, 100 g fat) and an n-3 fatty acid trial (fat meal after 3 wk of n-3 fatty acid supplementation at 4 g/day). In a parallel experiment, six different subjects underwent a control trial and n-3 fatty acid supplementation + 60 min of exercise before ingestion of the fat meal. Supplementation with n-3 fatty acid significantly decreased baseline triglyceride (TG) concentrations but did not significantly affect PPL. The combination of n-3 fatty acid and exercise had no effect on the postprandial TG response. The present study suggests that n-3 fatty acid supplementation lowers resting TG concentrations but inhibits the beneficial effect of aerobic exercise on the postprandial TG response.

fish oil; high-density lipoprotein cholesterol; triglycerides


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T. R. Thomas, K. E. Horner, M. M. Langdon, J. Q. Zhang, E. S. Krul, G. Y. Sun, and R. H. Cox
Effect of exercise and medium-chain fatty acids on postprandial lipemia
J Appl Physiol, April 1, 2001; 90(4): 1239 - 1246.
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