|
|
||||||||
Copenhagen Muscle Research Center, Rigshospitalet, DK-2200 Copenhagen, Denmark
In the
present study, we have investigated the effect of carbohydrate and
protein hydrolysate ingestion on muscle glycogen resynthesis during 4 h
of recovery from intense cycle exercise. Five volunteers were studied
during recovery while they ingested, immediately after exercise, a
600-ml bolus and then every 15 min a 150-ml bolus containing 1)
1.67 g · kg body
wt
1 · l
1 of
sucrose and 0.5 g · kg body
wt
1 · l
1 of a whey
protein hydrolysate (CHO/protein), 2) 1.67 g · kg body wt
1 · l
1 of
sucrose (CHO), and 3) water. CHO/protein and CHO ingestion caused an increased arterial glucose concentration compared with water
ingestion during 4 h of recovery. With CHO ingestion, glucose concentration was 1-1.5 mmol/l higher during the first hour of recovery compared with CHO/protein ingestion. Leg glucose uptake was
initially 0.7 mmol/min with water ingestion and decreased gradually
with no measurable glucose uptake observed at 3 h of recovery. Leg
glucose uptake was rather constant at 0.9 mmol/min with CHO/protein and
CHO ingestion, and insulin levels were stable at 70, 45, and 5 mU/l for
CHO/protein, CHO, and water ingestion, respectively.
Glycogen resynthesis rates were 52 ± 7, 48 ± 5, and 18 ± 6 for
the first 1.5 h of recovery and decreased to 30 ± 6, 36 ± 3, and 8 ± 6 mmol · kg dry
muscle
1 · h
1
between 1.5 and 4 h for CHO/protein, CHO, and water ingestion, respectively. No differences could be observed between CHO/protein and
CHO ingestion ingestion. It is concluded that coingestion of
carbohydrate and protein, compared with ingestion of carbohydrate alone, did not increase leg glucose uptake or glycogen resynthesis rate
further when carbohydrate was ingested in sufficient amounts every 15 min to induce an optimal rate of glycogen resynthesis.
plasma glucose; glucose uptake; insulin; glucagon
This article has been cited by other articles:
![]() |
J. L. Ivy, H. W. Goforth Jr., B. M. Damon, T. R. McCauley, E. C. Parsons, and T. B. Price Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement J Appl Physiol, October 1, 2002; 93(4): 1337 - 1344. [Abstract] [Full Text] [PDF] |
||||
![]() |
R. L. P. G. Jentjens, L. J. C. van Loon, C. H. Mann, A. J. M. Wagenmakers, and A. E. Jeukendrup Addition of protein and amino acids to carbohydrates does not enhance postexercise muscle glycogen synthesis J Appl Physiol, August 1, 2001; 91(2): 839 - 846. [Abstract] [Full Text] [PDF] |
||||
| HOME | HELP | FEEDBACK | SUBSCRIPTIONS | ARCHIVE | SEARCH | TABLE OF CONTENTS |
| Visit Other APS Journals Online |