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Washington University School of Medicine, St. Louis, Missouri 63110
The purpose of
this investigation was to determine whether endurance exercise training
increases the ability of human skeletal muscle to accumulate glycogen
after exercise. Subjects (4 women and 2 men, 31 ± 8 yr old)
performed high-intensity stationary cycling 3 days/wk and continuous
running 3 days/wk for 10 wk. Muscle glycogen concentration was measured
after a glycogen-depleting exercise bout before and after endurance
training. Muscle glycogen accumulation rate from 15 min to 6 h after
exercise was twofold higher (P < 0.05) in the trained than in the untrained state: 10.5 ± 0.2 and
4.5 ± 1.3 mmol · kg wet
wt
1 · h
1,
respectively. Muscle glycogen concentration was higher
(P < 0.05) in the trained than in
the untrained state at 15 min, 6 h, and 48 h after exercise. Muscle
GLUT-4 content after exercise was twofold higher
(P < 0.05) in the trained than in
the untrained state (10.7 ± 1.2 and 4.7 ± 0.7 optical density
units, respectively) and was correlated with muscle glycogen
concentration 6 h after exercise (r = 0.64, P < 0.05). Total glycogen
synthase activity and the percentage of glycogen synthase I were not
significantly different before and after training at 15 min, 6 h, and
48 h after exercise. We conclude that endurance exercise training
enhances the capacity of human skeletal muscle to accumulate glycogen
after glycogen-depleting exercise.
GLUT-4 glucose transporter; glycogen supercompensation; glycogen synthase activity
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