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Vol. 83, Issue 6, 2019-2028, December 1997
1 Applied Exercise Science
Laboratory,
Received 21 January 1997; accepted in final form 22 July 1997.
Crouse, Stephen F., Barbara C. O'Brien, Peter W. Grandjean,
Robert C. Lowe, J. James Rohack, and John S. Green. Effects of
training and a single session of exercise on lipids and apolipoproteins in hypercholesterolemic men. J. Appl.
Physiol. 83(6): 2019-2028, 1997.
lipoproteins; high-density-lipoprotein cholesterol; low-density-lipoprotein cholesterol; triglyceride
To differentiate
between transient (acute) and training (chronic) effects of exercise at
two different intensities on blood lipids and apolipoproteins (apo), 26 hypercholesterolemic men (cholesterol = 258 mg/dl, age = 47 yr, weight = 81.9 kg) trained three times per week for 24 wk, 350 kcal/session at
high (80% maximal O2 uptake,
n = 12) or moderate (50% maximal
O2 uptake, n = 14) intensity. Serum lipid and
apolipoprotein (apo) concentrations (plasma volume adjusted) were
measured before and immediately, 24, and 48 h after exercise on four
different occasions corresponding to 0, 8, 16, and 24 wk of training.
Data were analyzed using three-way repeated-measures multivariate
analysis of variance followed by analysis of variance and Duncan's
procedures (
= 0.05). A transient 6% rise in
low-density-lipoprotein cholesterol measured before training at the
24-h time point was no longer evident after training. Triglycerides
fell and total cholesterol, high-density-lipoprotein cholesterol
(HDL-C), HDL3-C, apo A-I, and apo
B rose 24-48 h after exercise regardless of training or intensity.
Total cholesterol, HDL3-C, apo
A-I, and apo B were lower and
HDL2-C was higher after training
than before training. Thus exercise training and a single session of
exercise exert distinct and interactive effects on lipids and
apolipoproteins. These results support the practice of training at
least every other day to obtain optimal exercise benefits.
0161-7567/97 $5.00
Copyright © 1997 the American Physiological Society
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