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Applied Physiology Research Laboratory, Kent State University, Kent, Ohio 44242
Received 26 July 1996; accepted in final form 6 February 1997.
Roemmich, James N., and Wayne E. Sinning. Weight loss
and wrestling training: effects on nutrition, growth, maturation, body
composition, and strength. J. Appl.
Physiol. 82(6): 1751-1759, 1997.
Adolescent
wrestlers (n = 9, 15.4 yr) and
recreationally active control adolescent males
(n = 7, 15.7 yr) were measured before,
at the end (late season), and 3.5-4 mo after a wrestling season to
assess the influence of dietary restriction on growth, maturation, body
composition, protein nutrition, and muscular strength. Controls
consumed adequate amounts of energy, carbohydrate (CHO), protein, and
fat, and demonstrated normal gains in weight, fat mass (FM) and
fat-free mass (FFM). Wrestlers consumed a high-CHO (61 ± 2% kcal),
low-fat (24 ± 2% kcal) diet during the season but did not consume
adequate energy (24.7 ± 3.5 kcal · kg
1 · day
1)
or protein (0.9 g · kg
1 · day
1).
Deficient dietary intake reduced prealbumin levels (26.0 ± 1.9 vs.
20.2 ± 0.9 mg/dl) and slowed the accrual of lean arm and thigh cross-sectional muscle areas
(AXSECT,
TXSECT, respectively). For
wrestlers, dietary deficiency also decreased weight (60.3 ± 3.5 to
58.0 ± 3.3 kg), relative fat (9.9 ± 0.5 to 8.0 ± 0.7%), and FM (6.0 ± 0.5 to 4.7 ± 0.6 kg). Postseason,
wrestlers and controls consumed similar diets, and wrestlers had
significant increases in prealbumin,
AXSECT, and
TXSECT. Wrestlers also increased their weight (6.1 ± 0.6 kg), FFM (3.0 ± 0.6 kg), and FM (3.2 ± 0.5 kg) postseason. Rates of bone maturation and segmental growth were not different between the groups. The wrestlers had
reductions in elbow and knee strength from preseason to late season but
increases postseason. Lean tissue changes were associated with the
changes in strength and power (r = 0.72-0.91, P < 0.001). After
covariance for FFM or limb-specific cross section, few significant
changes remained. In conclusion, dietary restriction reduced protein
nutrition and muscular performance but produced little effect on linear growth and maturation. Prealbumin levels and the rate of lean tissue
accrual were positively related (r = 0.43, P
0.05).
adolescence; weight loss; protein nutrition; muscular strength
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