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J Appl Physiol 38: 351-352, 1975;
8750-7587/75 $5.00
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Journal of Applied Physiology, Vol 38, Issue 2 351-352, Copyright © 1975 by American Physiological Society

ARTICLES

A simple relation between performance in running and maximal aerobic power

R. Margaria, P. Aghemo and F. Pinera Limas

As the cost of running amounts to about 1 cal per m covered and per kg of body weight, when the aerobic power (VO2, ml/min kg) is known and the energy from glycolysis assumed to be about equal to the energy from oxidations in 1 min, the time employed to cover a given distance can be predicted: a nomogram is given to facilitate the calculation. Conversely from the time employed to cover a given distance the aerobic power in VO2, ml/kg times min can be calculated.




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