Journal of Applied Physiology AJP: Endocrinology and Metabolism
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J Appl Physiol 107: 1181-1189, 2009. First published July 30, 2009; doi:10.1152/japplphysiol.00281.2009
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Isometric contractions reduce plantar flexor moment, Achilles tendon stiffness, and neuromuscular activity but remove the subsequent effects of stretch

Anthony D. Kay1,3 and Anthony J. Blazevich2,3

1Sport, Exercise, and Life Sciences, University of Northampton, Northampton; ; 3Centre for Sports Medicine and Human Performance, Brunel University, Uxbridge, United Kingdom; and ; 2School of Exercise, Biomedical, and Health Sciences, Edith Cowan University, Joondalup, Western Australia

Submitted 16 March 2009 ; accepted in final form 29 July 2009

The effects of isometric contractions and passive stretching on muscle-tendon mechanics and muscle activity were studied in 16 healthy human volunteers. First, peak concentric and passive ankle joint moment data were recorded on an isokinetic dynamometer with electromyographic monitoring of the triceps surae; real-time motion analysis of the lower leg and ultrasound imaging of the Achilles-medial gastrocnemius muscle-tendon junction were simultaneously conducted. Second, the subjects performed six 8-s maximal voluntary isometric contractions (MVICs) before repeating the passive and active trials. Although there was no decrease in isometric joint moment after MVICs, peak concentric moment was significantly reduced (11.5%, P < 0.01). This was accompanied by, and correlated with (r = 0.90, P < 0.01), significant reductions in peak triceps surae electromyographic amplitude (21.0%, P < 0.01). Achilles tendon stiffness (10.9%, P < 0.01) and passive joint moment (4.9%, P < 0.01) were also significantly reduced. Third, the subjects performed three 60-s static plantar flexor stretches before being retested 2 and 30 min after stretch. The stretch protocol caused no significant change in any measure. At 30 min after stretching, significant recovery in concentric moment and muscle activity was detected at dorsiflexed joint angles, while Achilles tendon stiffness and passive joint moment remained significantly reduced. These data show that the performance of MVICs interrupts the normal stretch-induced losses in active and passive plantar flexor joint moment and neuromuscular activity, largely because concentric strength and tendon properties were already affected. Importantly, the decrease in Achilles tendon stiffness remained 30 min later, which may be an important etiological factor for muscle-tendon strain injury risk.

triceps surae; force deficits; tissue mechanics; electromyography



Address for reprint requests and other correspondence: A. D. Kay, Sport, Exercise and Life Sciences, The Univ. of Northampton, Park Campus, Boughton Green Rd., Northampton NN2 7AL, UK (e-mail: tony.kay{at}northampton.ac.uk).







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